24 episodes

Cracking Fitness is focused on defining wellness. With all the information out there we are on a mission to sift through the fluff and find the truth.

Cracking Fitness Tyler Martin

    • Health & Fitness
    • 5.0, 7 Ratings

Cracking Fitness is focused on defining wellness. With all the information out there we are on a mission to sift through the fluff and find the truth.

    Finding the "Right" diet with Dave McMullan

    Finding the "Right" diet with Dave McMullan

    We explore the idea of sticking to different diets and some other stuff.

    • 52 min
    Health Includes Mental Health - Spencer Boltz and Josh Calderwood

    Health Includes Mental Health - Spencer Boltz and Josh Calderwood

    Had a fun, semi somber episode with a couple millennials today. Great dudes. They have changed my life in a good way and soon we will do a more fun podcast. :)

    • 48 min
    Little Goals... Big Results

    Little Goals... Big Results

    • 3 min
    Eating in… Quarantine!

    Eating in… Quarantine!

    On this Friday we just recorded a quick five minute podcast on using this weird time as an opportunity to learn yourself and learn how to eat! You can focus on cooking now! Learn what you like and learn how you feel eating different foods.

    • 5 min
    Stress... and how to relieve it

    Stress... and how to relieve it

    Times can lead to high stress. High stress can lead to our bodies feeling worn down and wrecked. Learning to Destress is a very important part of overall health and wellness.

    • 12 min
    Tough Times..... Attitude of gratitude

    Tough Times..... Attitude of gratitude

    Tough times May be ahead… But that doesn’t necessarily mean that we are all hosed… We can and should be learning from tough times.

    • 5 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

kiralyn88 ,

Great content

So fun to listen to and very informative! Highly recommend it!

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