42 episodes

The Create Yourself Podcast was created to give away quality information around training, nutrition, and mindset. We will help you to master you mind and your body by giving you evidence based principles you can apply to your life today. Cody is a Washington based Fitness/Nutrition Coach and Brazilian jiu-jitsu Purple belt that is committed to changing the lives of every and anyone he meets. Each week we release another Amazing episode with the best guests or topics to give you actionable information to apply to your life immediately.





Instagram - https://www.instagram.com/thecf7ccoach/


Facebook - https://www.facebook.com/cody.smith.5059


Blog - https://www.crossfitsevencities.com/wod/


Email - cody@pacnwfit.com

Create Yourself Podcast Cody Smith

    • Nutrition
    • 5.0, 41 Ratings

The Create Yourself Podcast was created to give away quality information around training, nutrition, and mindset. We will help you to master you mind and your body by giving you evidence based principles you can apply to your life today. Cody is a Washington based Fitness/Nutrition Coach and Brazilian jiu-jitsu Purple belt that is committed to changing the lives of every and anyone he meets. Each week we release another Amazing episode with the best guests or topics to give you actionable information to apply to your life immediately.





Instagram - https://www.instagram.com/thecf7ccoach/


Facebook - https://www.facebook.com/cody.smith.5059


Blog - https://www.crossfitsevencities.com/wod/


Email - cody@pacnwfit.com

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

RachaelsBorninaBarn ,

Totally informative

I’ve been listening to these and anxiously await the next! It’s nice to hear where you get inspiration and guidance from and then see them in your coaching with me. Your mental game is refreshing! ❤️

Ronnyfyr ,

So fortunate

I walked into the gym one afternoon and had been in a mechanical brace for month and half. I work as a firefighter and was frustrated after suffering from another injury. I was scared and intimidated by what was on the other side of the door that Cody Smith led me to in his gym. I’m not, and may never be, a pull up champion. I’ve worked out and been through the normal ups and downs. The stories and support from Cody, his members, his speaking guests just add to that every day inspiration I receive to keep going and keep pushing. Proud to be coached by this gym and to learn from those he brings to us through the podcast.

Thecf7ccoach ,

Great content!

Great guests and great information! Cody goes the extra mile to give great insight into training, nutrition, and business. If you are looking to listen and become a more fit, more intelligent, better version of yourself then this show is for you!

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