Creating a Life You Love with Adriana

Adriana
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Creating a Life You Love with Adriana

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana

  1. 6 DAYS AGO

    What It Means to Treat Your Body as a Temple: 5 Foundational Practices | Ep. 87

    In this episode, we’ll explore what it means to treat your body as a “temple of the Holy Spirit”—specifically, 5 key practices to prioritize for your physical health. Here’s what we’ll cover: Why I took a break from posting fitness content Why being good stewards of our bodies matters, even though they’ll one day "waste away" 5 foundational ways to care for your body: sleep, nutrition, nervous system regulation, movement, and hydration How caring for your health is an act of worship and faithfulness to God How to focus on what you can control—without fear-mongering

    29 min

  2. NOV 29

    Foundations of Faith: 3 Questions I Had as a New Christian | Ep.86

    In this episode, I’m diving into some of the big questions I had when I first became a Christian. To make it even more meaningful, I asked you these same questions on Instagram and will be sharing some of your responses as well! Here’s what we’ll explore together: 1. Why are we (humans) here on earth— what is our purpose, why were we created? How would you learn what your purpose is? 2. What happens when one becomes a Christian? (broad question but answer in as great of depth as you want). What are the next steps? 3. What does it mean to have a relationship with the Lord, and how do we develop it?

    29 min

  3. NOV 22

    Embracing new seasons (& big life update!) | Ep. 85

    I have some big news that I just announced on Instagram—I’m engaged! But before I share the story, I want to discuss something we all face: change. A year ago, I was navigating heartbreak, clinging to the verse in Ecclesiastes: “There is a season for everything.” Life is full of seasons—singleness, relationship struggles, and joyful moments—and each one has a purpose. In this episode, I talk about how I’ve learned the importance of staying present and letting God work in the here and now instead of longing for the past or rushing into the future. Also, the book I mentioned is Sacred Marriage by Gary Thomas

    21 min

  4. SEP 13

    You have to go back in order to go forward | Ep. 84

    In this episode, I want to talk about how our past influences our present and future and why it's crucial to confront it. Sometimes, we need to go back to go forward. This leads us to explore these topics: My personal experience with holding on to emotional baggage and how it affected how I viewed God Common misconceptions about healing through religious activity alone Why we must go back to move forward: generational impacts, family patterns, and invisible scripts Practical steps for addressing deep-rooted behaviors and finding healing in Christ I also highly recommend reading the book Emotionally Healthy Sprituality by Peter Scazzero

    26 min

  5. SEP 6

    How Compartmentalizing God Hurts Your Spiritual Life—and How to Stop | Ep. 83

    In today’s episode, I’m diving into the concept of creating a healthy lifestyle that is truly centered on God. Many of us, including myself, have found ourselves compartmentalizing our faith—attending church on Sundays, praying in the mornings maybe, but leaving God out of the rest of our daily routines. This episode explores how this approach can lead to a shallow spirituality and disconnect from God throughout the day. We’ll discuss practical steps to integrate God into every aspect of our lives!

    23 min

  6. AUG 23

    How to hear & listen to God’s voice | Ep. 82

    (WATCH ON YOUTUBE) You might have heard someone say, “God told me _____” or “I heard/felt God say ______,” but what does “hearing” from God actually mean? How do we know if it is God is speaking and what he is even speaking to us? In this episode, we explore the different ways God speaks to us—through Jesus and by scripture, circumstances, desires, prophecy/dreams/visions, and in the quiet moments of prayer. If you want to deepen your relationship with God and learn how to discern his voice, this episode will provide practical insights on how to hear and respond to His voice in your everyday life. This podcast was inspired by this organization’s bible study on “Prayer.” I highly recommend- https://www.practicingtheway.org/https://

    42 min

  7. AUG 16

    How to pray | Ep. 81

    (WATCH ON YOUTUBE) This podcast explores the deeper meaning of Prayer, emphasizing that it's not a passive act but an active partnership with God. We discuss how we pray as an invitation to collaborate with God's power to bring His kingdom to earth. I talk about my experience with growing daily reliance on God for provision, the transformative power of confession and forgiveness, and the aligning prayers with God's will. In any relationship, communication is key, and in our relationship with Jesus, prayer is exactly that—our lifeline to God and absolutely essential. Bible study- https://www.practicingtheway.org/https://

    28 min

  8. AUG 7

    Why Pray? | Ep. 80

    In this episode, we tackle a question that many new Christians, including myself at first, often wonder about: “Why pray if God is going to do what He will do anyway?” We'll explore how prayer is not just about asking for what we need but about participating in God's redemptive work on earth. Besides understanding why prayer is important, you'll also learn how to start with prayer if you're new to it or how to enhance your existing prayer life. Bible study- https://www.practicingtheway.org/https://www.desiringgod.org/articles/are-there-two-wills-in-god

    27 min
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4.9
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About

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana

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