13 min
Creating Boundaries: Protect Your Health & Time The Bridge to Fulfillment
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- Careers
Do you feel like your boundaries are constantly being pushed?
Do you find yourself feeling guilty & responsible when others struggle?
Knowing how to create boundaries, and making sure they are respected, is one of the most difficult tasks many women face. When our boundaries don’t hold, it creates a pattern that ultimately takes a toll on your mental and physical health.
Today on The Bridge to Fulfillment Ⓡ, Blake shares the importance of creating boundaries in your professional and personal life. She shares the story of one client who felt like she failed to advocate strongly enough for her team, but in the end, realized that it was really about a misalignment of values. This realization led to a breakthrough that ultimately pointed her toward her unique set of secret sauce transferable skills™.
In this episode, you’ll learn why the issue of boundaries at work and at home is so common among heart-centered women. You’ll hear what broken boundaries feel like in the moment, and the role that fear plays in how we respond. You’ll also gain some great advice about how to change your perspective about people in your life who aren’t respecting your boundaries.
What You’ll Learn:
Why heart-centered women so often experience boundary issues (2:02)
Recognizing misalignment when things don’t go your way (5:11)
The role of fear in our feelings of failure (6:02)
What broken boundaries look and feel like (8:34)
Boundary advice for when you feel like you’re being taken advantage of (10:21)
Favorite Quotes:
Heart-centered leaders, parents, and friends often feel that when we start taking on responsibility or accountability for things that we aren't responsible or accountable for, we think we need more boundaries. But instead, we should be asking why we feel responsible for others.
If you value certain things and you're frustrated because your leadership doesn't value those same things, understand that all you can do is show up and share what you know. But also, begin to recognize if this is a sign of misalignment.
Anytime we go through big changes, it presents opportunities for others to do the same.
When we are taking responsibility for other people, what we're actually doing is stealing their opportunity for their own lesson.
Additional Resources:
Rather than hoping the grass will be greener, identify what the RIGHT next step is.
We can help you do just that.
Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.
Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan
Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes
For other programs and opportunities to work with Blake, go to www.BlakeSchofield.com
Do you feel like your boundaries are constantly being pushed?
Do you find yourself feeling guilty & responsible when others struggle?
Knowing how to create boundaries, and making sure they are respected, is one of the most difficult tasks many women face. When our boundaries don’t hold, it creates a pattern that ultimately takes a toll on your mental and physical health.
Today on The Bridge to Fulfillment Ⓡ, Blake shares the importance of creating boundaries in your professional and personal life. She shares the story of one client who felt like she failed to advocate strongly enough for her team, but in the end, realized that it was really about a misalignment of values. This realization led to a breakthrough that ultimately pointed her toward her unique set of secret sauce transferable skills™.
In this episode, you’ll learn why the issue of boundaries at work and at home is so common among heart-centered women. You’ll hear what broken boundaries feel like in the moment, and the role that fear plays in how we respond. You’ll also gain some great advice about how to change your perspective about people in your life who aren’t respecting your boundaries.
What You’ll Learn:
Why heart-centered women so often experience boundary issues (2:02)
Recognizing misalignment when things don’t go your way (5:11)
The role of fear in our feelings of failure (6:02)
What broken boundaries look and feel like (8:34)
Boundary advice for when you feel like you’re being taken advantage of (10:21)
Favorite Quotes:
Heart-centered leaders, parents, and friends often feel that when we start taking on responsibility or accountability for things that we aren't responsible or accountable for, we think we need more boundaries. But instead, we should be asking why we feel responsible for others.
If you value certain things and you're frustrated because your leadership doesn't value those same things, understand that all you can do is show up and share what you know. But also, begin to recognize if this is a sign of misalignment.
Anytime we go through big changes, it presents opportunities for others to do the same.
When we are taking responsibility for other people, what we're actually doing is stealing their opportunity for their own lesson.
Additional Resources:
Rather than hoping the grass will be greener, identify what the RIGHT next step is.
We can help you do just that.
Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.
Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan
Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes
For other programs and opportunities to work with Blake, go to www.BlakeSchofield.com
13 min