60 episodes
Creating Cadence Mich Bondesio
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- Business
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5.0 • 4 Ratings
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Creating Cadence is a podcast for life and work in motion. Mich Bondesio explores how to create momentum, work with purpose, and live with intention, to activate our better selves and support better business.
Topics include behaviour design, creative thinking, digital wellbeing, mindfulness, intentional productivity and the future of work.
Find out more about Mich and the podcast at https://creatingcadence.co/
Podcast Music Seasons 1 - 5: "Time Frame" by Up North Music (Premium Beat)
Podcast Music Seasons 6 - : "Changing Their Minds" - Klimenko Music (Premium Beat)
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55 - Season 9 Intro - Simplifying Business Life
Mich Bondesio introduces you to the guests for Season 9 of the Creating Cadence Podcast and shares more about the changes happening in her business, including why she is shifting how she uses social media.
Sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast. you'll get a free Cadence Canvas Cheat Sheet linked to Mich Bondesio's new book, The Cadence Effect.
Check out Mich's new Creating Cadence Business Services for 2024.
Coming Soon - Cadence Coaching Programme launching April 2024
The Creating Cadence Podcast is available on all major podcast platforms and several pod players and YouTube. Don't forget to subscribe and rate the show so others can find Creating Cadence too. :)
Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic
Music: "Changing Their Minds" By Klimenko Music (Premium Beat)
Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage) -
56 - Laurie Kertz Kelly - Knee Health + Cadence
Mich Bondesio chats with Laurie Kertz Kelly about how caring for our knees can help us maintain health, wellbeing and momentum in all parts of our life.
Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's new book, The Cadence Effect. when you sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast.
Check out Mich's new Creating Cadence Business Services for 2024.
Coming Soon - Cadence Coaching Programme launching April 2024
The Creating Cadence Podcast is available on all major podcast platforms and several pod players and YouTube. Don't forget to subscribe and rate the show so others can find Creating Cadence too. :)
Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic
Music: "Changing Their Minds" By Klimenko Music (Premium Beat)
Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage) -
57 - Simon Tefula Joseph - Empowerment
Mich Bondesio chats to Simon Tefula Joseph of TRENDiPEOPLE about empowering life philosophies, positive problem-solving mindsets, sustainable personalised and inclusive fashion, plus more.
Simon Tefula – simontefula.comMobile App – trendipeople.comBook – 52Messages.com
Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's new book, The Cadence Effect. when you sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast.
Check out Mich's new Creating Cadence Business Services for 2024.
Coming Soon - Cadence Coaching Programme launching April 2024
The Creating Cadence Podcast is available on all major podcast platforms and several pod players and YouTube. Don't forget to subscribe and rate the show so others can find Creating Cadence too. :)
Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic
Music: "Changing Their Minds" By Klimenko Music (Premium Beat)
Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage) -
58 - Julie Fischer - Thriving Mindsets
Mich Bondesio interviews Julie Fischer about morning routines, thriving mindsets, and the connection between positive psychology principles, creating cadence and intentional productivity.
Julie Fischer - Coaching Website Julie Fischer - Nine to Thrive Podcast Mich Bondesio - Balance is B******t - Nine to Thrive Podcast Other Resources:
Cadence Coachjing Programme 2024 is now live.Full Transcript for this episode on the CreatingCadence.co website.Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's book, The Cadence Effect. when you sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast.Check out Mich's new Creating Cadence Business Services for 2024.The Creating Cadence Podcast is available on all major podcast platforms and several pod players and YouTube. Don't forget to subscribe and rate the show so others can find Creating Cadence too. :)
Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic.
Music: "Changing Their Minds" By Klimenko Music (Premium Beat). Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage) -
59 - Rory Southworth - Challenging Purpose
Mich Bondesio chats to Rory Southworth about how pushing our limits can be motivated and guided by a strong passion, focus and purpose. Rory also shares more his work in Lancashire focused on tech and innovation.
Rory Southworth - Links:
InstagramLinkedInOther Resources:
Cadence Coachjing Programme 2024 is now live.Full transcript on the CreatingCadence.co website. Rory Southworth Episode 59Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's book, The Cadence Effect. when you sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast.Check out Mich's new Creating Cadence Business Services for 2024.
The Creating Cadence Podcast is available on all major podcast platforms and several pod players and YouTube. Don't forget to subscribe and rate the show so others can find Creating Cadence too. :)
Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic.
Music: "Changing Their Minds" By Klimenko Music (Premium Beat). Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage) -
60 - Becki Cross - Paper, Productivity & Creativity
Mich Bondesio chats to Becki Cross about the power of paper and creativity to support our health, learning, productivity and business. Becki (Bex) is a UCLan Business & Marketing lecturer and course leader, and the organiser of the PlannerFest, StationeryFest and JournalFest events.
Other Resources:
Cadence Coachjing Programme 2024 is now live (Doors close on Cohort 1 on 12th April 2024, Cohort 2 starts September 2024).Full transcript on the CreatingCadence.co website. Becki Cross Episode 60Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's book, The Cadence Effect. when you sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast.Check out Mich's new Creating Cadence Business Services for 2024.
The Creating Cadence Podcast is available on all major podcast platforms and several pod players and YouTube. Don't forget to subscribe and rate the show so others can find Creating Cadence too. :)
Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic.
Music: "Changing Their Minds" By Klimenko Music (Premium Beat). Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage)
Customer Reviews
Mich could read the phone book
Luckily she doesn’t. But her soothing voice and provocative questions ensure this podcast isn’t to be missed. From productivity to web3, Creating Cadence is the missing link you need for your business success.
Excellent voice and content
Mich has the most soothing voice, so I enjoy listening to her talk- and it helps take my stress level down right away. I listened to her series on Burnout and found it to be very helpful. I love how she’s honest about her own struggles and uses that to guide the listener toward self-care. As a solopreneur, I highly recommend Creating Cadence!
Calm Voice, Well Researched Content, Genuine Delivery
This is by far my favorite podcast to date. Mich provides information that is thoroughly researched, interesting, and helpful. I find myself mesmerized by her voice while listening! Her delivery is relaxing, yet educational, with an undercurrent of “you’ve got this.” She delivers her podcast in a highly professional and polished way while also sharing an honest vulnerability with us in the process. Can’t wait for the next season to start.