54 min

Creating Community & Connecting back to the Body through Somatic Therapy with Rachel Friedman Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community

    • Alternative Health

In today's episode I sit down with Rachel Friedman, MSW, ERYT 500, YACEP, founded the Somatic Coach School, Beyond The Yoga Mat, and Soma Power Yoga where she helps people learn how to elevate their lives through the power of yoga and somatics. She also supports yoga facilitators, therapists, coaches, and healers to integrate somatic skills into their practice and build a conscious-based business to provide life-changing results for their clients.

Together we discuss:
Rachel's personal story from traditional therapist into somatic therapyOwning a Yoga studio three times and what she has learnedWhat to look for in a business partnership and the importance of highlighting your own strengths, weaknesses and work ethicBenefit of learning basic business skills for owning a yoga studio Rachel’s number one tool for creating a profitable yoga studio is community Transition into somatic work and how it is different from traditional therapyUnderstanding why we are so disconnected from our bodiesLearning to process emotions and orient oneselfImportance of pausing and having reflectionFinding a coach that is the right fit for you- what to look for Untapped Power of our Sensitivity 
Rachel believes our bodies hold the wisdom and medicine we need to heal and live an incredible human experience — one where we learn to feel all emotions.  You can find her on instagram @rachelbfriedman.
Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.

In today's episode I sit down with Rachel Friedman, MSW, ERYT 500, YACEP, founded the Somatic Coach School, Beyond The Yoga Mat, and Soma Power Yoga where she helps people learn how to elevate their lives through the power of yoga and somatics. She also supports yoga facilitators, therapists, coaches, and healers to integrate somatic skills into their practice and build a conscious-based business to provide life-changing results for their clients.

Together we discuss:
Rachel's personal story from traditional therapist into somatic therapyOwning a Yoga studio three times and what she has learnedWhat to look for in a business partnership and the importance of highlighting your own strengths, weaknesses and work ethicBenefit of learning basic business skills for owning a yoga studio Rachel’s number one tool for creating a profitable yoga studio is community Transition into somatic work and how it is different from traditional therapyUnderstanding why we are so disconnected from our bodiesLearning to process emotions and orient oneselfImportance of pausing and having reflectionFinding a coach that is the right fit for you- what to look for Untapped Power of our Sensitivity 
Rachel believes our bodies hold the wisdom and medicine we need to heal and live an incredible human experience — one where we learn to feel all emotions.  You can find her on instagram @rachelbfriedman.
Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.

54 min