Creating Space With Christine Kathryn Christine Kathryn

In this episode, we wrap up our 3-part series on Intention Setting. I share some important guidelines that will help you refine what you’ve come up with for intentions so far and help increase the chance you will realize those intentions! I also share a disclaimer that there ARE times where a resolution is a more appropriate fit and what those might look like. Join me now as we begin to create space...
Important links from the show:
Email Christine with the subject line “Setting Intentions” and get your (3) 45 minute, one-on-one sessions for $108 scheduled! Available for a limited time! Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering! Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!

In this episode, I continue teaching on my 6 steps to setting intentions. I briefly review steps 1-3, then spend the rest of the episode talking about steps 4-6. I also have two pieces of news to share with you - both are exciting and one is BIG! The first piece is that I decided to expand this series on setting intentions from my original plan of 2 parts to 3 parts, so plan on listening today and then tuning in again next week to get additional guidelines for your journey in setting intentions. The second piece is a special offering I put together so that you can get personalized help with your intention-setting! I’m really excited about it, so tune in today to hear all the details! Join me now as we begin to create space...
Important links from the show:
Email Christine with the subject line “Setting Intentions” and get your (3) 45 minute, one-on-one sessions for $108 scheduled! Available for a limited time! Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering! Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!

In this episode, I talk about the difference between making resolutions and setting intentions and also explain why I’m still talking about this three weeks into January! This is part 1 on setting intentions and I share the first three steps to setting intentions with grace and effectiveness. Next week I’ll share the remaining steps and expand on it all. Create space in your schedule now to listen to both episodes, as well as take action on the steps I give you, over the next two weeks. Join me now as we begin to create space...
Important links from the show:
• As you put Step 2 into action and Dream, download the Journal Prompts PDF for tips and inspiration as well as the 10-Minute Guided Meditation DREAM to help you get centered and grounded before journaling
• Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering!
• Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Or reach out to her at christine@christinekathryn.com

In this episode, I talk about what it’s like to live life as an experiment. Living this way is born out of a sense of curiosity, wonder and the love of learning and adventure which are all necessary components for living a spacious life. As I’ve been doing a lot of reflecting lately, I identified a critical shift I had made somewhere along the way that had left me lacking joy and not feeling inspired to experiment anymore. Listen in as I share what that shift was and how I’m correcting it in my approach going forward. Join me now as we begin to create space...
Important links from the show:
• Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering!
• Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Or reach out to her at christine@christinekathryn.com

In this episode, I talk about the concept of celebrating and commemorating the ‘lasts’ in our life just as much as our ‘firsts’. Join me now in this last episode of 2018 as we begin to create space...
Important links from the show:
You can find Karen Kingsbury’s book “Let Me Hold You Longer” on Amazon Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering! Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!

This week’s episode is super short and super filled with my heartfelt wishes for you this Holiday season and every day of the new year! Join me now as we begin to create space...
Important links from the show:
• Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering!
• Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!