Creativity And The Power of Rejection: How to Build Confidence and Resilience

Liz Mosley shares her journey of self-discovery, the importance of rejection, and how understanding your unique mental model can empower your creative and personal life. Discover practical tips on handling rejection, building confidence, and embracing authenticity.CHAPTERS00:00 The Journey of Rejection and Self-Worth

10:05 Building Connections and Creative Expression

19:58 The Power of Rejection in Business

30:05 Confidence and Personal Growth Through Rejection

33:01 Reflections on Parenting and Self-Discovery

36:25 The Pressure of Modern Parenting

39:39 Taking Responsibility for Our Reactions

42:22 Coping with Catastrophizing

45:42 Finding Calm in Chaos

47:13 Embracing Authenticity and Self-Acceptance

51:40 The Impact of Online Presence

55:14 Words of Wisdom on Kindness to SelfABOUT LIZ MOSLEY

Liz Mosley is a branding designer, podcast host, public speaker, and content creator who has built a multi-faceted creative business rooted in confidence, visibility, and raw honesty. Helping independent business owners feel more confident in how they show up in the world - whether through beautifully crafted visual identities or practical, accessible insights they can implement themselves - her work is grounded in the belief that creativity isn’t about perfection. It’s in the showing up, the trying of new things, and learning as you go. As a vocal advocate for reframing rejection and failure, Liz encourages other creatives to see them not as things to avoid, but as essential parts of both the creative process and the human experience. Liz is passionate about representation within the creative industries. As a middle-aged woman and mum, she is intentionally visible in a space where she rarely saw people like herself growing up — and is now helping to redefine what a creative career can look like at every stage of life.Instagram: https://www.instagram.com/lizmmosleyYouTube: https://www.youtube.com/@lizmmosleyLinkedIn: https://www.linkedin.com/in/liz-mosley/ABOUT TIGZ RICEHello gorgeous! I’m an empowerment photographer and videographer based in London, UK. I’m also the host of the podcast Finding My User Manual, a podcast about learning how to be human, when no one gave you the user manual.Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzriceTikTok: https://www.tiktok.com/@tigzriceFacebook: www.facebook.com/TigzRiceTigz Rice • London Empowerment Photographer • Legacy Building Luxury Boudoir, Personal Branding & Editorial Portraits • Available WorldwidePODCAST DISCLAIMERFinding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.