31 episodes

The Preventative Health Podcast You've Been Searching For – Hosted by Briana Reesing, BSN, RN, CEN: an ER Nurse who is extremely passionate about the powers of Preventative Health after seeing chronic (preventable) disease negatively affect the lives of too many people – too may times to count.

Your health is in your hands, & It’s all about asking the right questions and taking action towards the things you’ve learned, while creating the life you want to live. We hope to help you get there.

Welcome to The Critical Conversations Podcast.

Find us on Instagram @CriticalConversations & Get Access to All Show Notes, Links and Additional Resources at:
www.criticalconversationspodcast.com

Critical Conversations Briana Reesing

    • Alternative Health
    • 4.9, 203 Ratings

The Preventative Health Podcast You've Been Searching For – Hosted by Briana Reesing, BSN, RN, CEN: an ER Nurse who is extremely passionate about the powers of Preventative Health after seeing chronic (preventable) disease negatively affect the lives of too many people – too may times to count.

Your health is in your hands, & It’s all about asking the right questions and taking action towards the things you’ve learned, while creating the life you want to live. We hope to help you get there.

Welcome to The Critical Conversations Podcast.

Find us on Instagram @CriticalConversations & Get Access to All Show Notes, Links and Additional Resources at:
www.criticalconversationspodcast.com

    #031: Supplements, Multivitamins & The Difference Between Pharmaceutical Grade and Over the Counter, Part Two with Jennifer Klotz, MS, RD

    #031: Supplements, Multivitamins & The Difference Between Pharmaceutical Grade and Over the Counter, Part Two with Jennifer Klotz, MS, RD

    Ever wondered why pharmaceutical grade supplements are so much more expensive? Or if they're even any more effective?
    Have you heard that 'Over The Counter' vitamin brands are exactly the same whether or not they're generic or brand name? What about your multi-vitamin ... are you actually absorbing any of it, or just peeing it out?

    Full Show Notes, Links & Resources from this conversation on our website:

    www.criticalconversationspodcast.com/episode031

    • 35 min
    #030: Vitamins & Supplement Quality. What to Look For + What to Avoid with Jennifer Klotz, RD

    #030: Vitamins & Supplement Quality. What to Look For + What to Avoid with Jennifer Klotz, RD

    Taking a poor quality supplement can actually do more harm than taking nothing at all. Quality Matters. We explain why in this episode.

    - Which brands can I trust? Which brands should I avoid?
    - What certifications actually matter?
    - Which added ingredients should I avoid?
    - Is the FDA actually monitoring what's being sold over the counter?

    Important takeaways and links to products we mention can be found in the show notes on our website at:

    www.criticalconversationspodcast.com/episode030

    • 37 min
    #029: Simple Solutions to Improve Your Health, Stress Levels and Digestion with Heather Young

    #029: Simple Solutions to Improve Your Health, Stress Levels and Digestion with Heather Young

    Heather Young, 500 hour Registered Yoga Teacher & Certified Yoga Therapist – has a lot of experience working one on one with clients and helping them achieve balance in more ways than one.

    It's all connected & we’re diving into a new approach you may never have considered before.

    Diving into The 4 Main Pilars:

    Posture, Emotions, Breath & Mindset ... and the role they play in impacting your longterm health, stress levels and digestion

    www.criticalconversationspodcast.com/episode029

    • 46 min
    #028: Caffeine Impacts, Coffee Habits, Adrenal Fatigue & What You Can Do About It - The Coffee Episode: Part Two

    #028: Caffeine Impacts, Coffee Habits, Adrenal Fatigue & What You Can Do About It - The Coffee Episode: Part Two

    “We typically reach for caffeine because the cue is fatigue.” –
    If you’re reaching for caffeine more than once a day – consider the causes.

    Continued from Episode 27 - diving into the powerful effects that caffeine is having on your body, how much is too much, adrenal fatigue, cortisol, hormones, decaf and the certification you should be looking for. Lastly, adaptogens - and specialty coffee blends... or is it better to enjoy your coffee black?

    www.criticalconversationspodcast.com/episod

    • 53 min
    #027: The Coffee Episode - A Sustainable, Healthy & Ethical Conversation

    #027: The Coffee Episode - A Sustainable, Healthy & Ethical Conversation

    Get the Full Show Notes, Additional Links & Resources at 

    www.criticalconversationspodcast.com/episode027

    • 51 min
    #026: Thyroid Health Do’s & Don’ts with Carly Johnson Brawner

    #026: Thyroid Health Do’s & Don’ts with Carly Johnson Brawner

    This episode with Carly is full of Simple Solutions & Practical Takeaways for EVERYONE whether or not you have been diagnosed with a thyroid condition, or not. This information, although centered around Thyroid Health - is truly applicable to all of us on so many levels - no matter what we're dealing with.
    Tackling your top questions all about Thyroid Health & learning from Carly's personal experience. The answers might just surprise you and hopefully even encourage you to look a little closer at your labwork, open up a deeper discussion with your doctor and really start to tune in to a few lifestyle changes, you never knew were so important - until now.
    Full Show Notes & Resources available at:
    www.criticalconversationspodcast.com/episode026
    Including that recipe we mentioned, the water filters we talked about, the gut health episode with Brigid (#016) - as well as Carly's top resources you won't want to miss.
    Thank you for being here with us
    We show up weekly in hopes to expand this much needed conversation around what preventative health truly entails. If you love what we're doing - please take just a minute to subscribe, rate & review this podcast! Your feedback means everything to us and its a great way for you to giveback in return for all of the information we provide.
    See you Next Thursday! 
    In the meantime - jump on over to instagram @CriticalConversations

    • 41 min

Customer Reviews

4.9 out of 5
203 Ratings

203 Ratings

mariizzy ,

Just one more episode

I am so thankful for this podcast. I listened to all of it on Spotify and was so intrigued. It is hard to just listen to one episode.

FireAshKey ,

Well Balanced Perspective!

I love listening to Critical Conversations! Medical science and natural medicine are held in perfect tension!

brokenwings13 ,

Love!

Absolutely love this podcast. I am a newly licensed registered nurse and I’m in school to school to become a Family Nurse Practitioner. After feeling like I’d been punched in the face by my first year of nursing, listening to this podcast has completely rekindled my passion for healthcare. It has sparked an interest for me in holistic care and integrative medicine and I hope that one day, as a practitioner I can pursue a holistic-based approach in the way I practice. Thank you all so much!

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