41 min

Critical Steps to Vetting Dangerous & Bad Health Advice Keeping It Real: Conversations with Jillian Michaels

    • Nutrition

Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com




This Week’s Sponsors:

PERFECTBAR.com/JILLIAN for 15% off your online order

SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com




This Week’s Sponsors:

PERFECTBAR.com/JILLIAN for 15% off your online order

SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

41 min

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