101 episodes

Podcast by Cronus Fitness

CronusFit Cronus Fitness

    • Society & Culture
    • 4.9 • 52 Ratings

Podcast by Cronus Fitness

    Cronus Cast 59 - we're back back

    Cronus Cast 59 - we're back back

    We're back! Sorry we've been MIA for a while, life happens and we've been busy. We catch up on months of current events (not really). Enjoy!

    4:00 - thor vs Eddie hall
    9:00 - new Batman
    11:30 - Crossfit Open
    20:00 - Ukraine
    37:00 - long term fitness goals
    54:00 - Spartan races
    1:12 - randomness

    • 1 hr 17 min
    Cronus Cast 58 - Halloween

    Cronus Cast 58 - Halloween

    We're back after a long hiatus! We spend time catching up and discuss topics ranging from social media to CrossFit to China/Taiwan and close out with some movie discussions. Enjoy!

    3:00 - let’s go Brandon
    8:00 - ACFT and height/weight
    18:00 - Crossfit talk
    39:00 - Taiwan/China
    50:00 - Movies/YouTube channels
    1:10:00 - closing comments

    • 1 hr 13 min
    Cronus Cast 57 - Sean's an Ironman

    Cronus Cast 57 - Sean's an Ironman

    We're back vol 8? or so. Sean's now an Ironman, big congrats to him. If you're looking to pick up the sport and are looking for an indoor trainer, hit up Sean (sean@cronusfit.org) and we will send you a free trainer.

    2:00 - Sean is an Ironman
    26:00 - Afghanistan tangent
    30:00 - West Point football
    41:00 - Message to Garcia
    47:00 - Surgery talk
    57:00 - COVID talk
    1:08:00 - random convo

    • 1 hr 15 min
    Cronus Cast 56 - Afghanistan continued

    Cronus Cast 56 - Afghanistan continued

    Congratulations to this year's Scholarship recipients - Jackson Sinnott, Nicholas Lee, Devin Slaughter, and Anthony Allen. We had a ton of qualified applicants so it wasn't easy choosing amongst them. Much thanks to our main sponsor this year - Ten Thousand.

    In this week's episode we talk more about the events in Afghanistan and more about COVID events. Bobby's been getting crushed by allergies so apologies for the sniffles and sneezes. Enjoy

    2:00 - Scholarship winners
    9:00 - Afghanistan tragedy
    18:00 - speaking out on social media
    28:00 - owning leadership decisions
    34:00 - moving on from Afghanistan
    47:00 - COVID effects on the healthcare system
    1:05:00 - closing comments

    • 1 hr 7 min
    Cronus Cast 55 - Afghanistan

    Cronus Cast 55 - Afghanistan

    We're back for another episode. We spend the episode talking about two big topics - Afghanistan and COVID. Stay tuned for the announcement of this year's scholarship recipients. We've had a lot of applicants and had a pretty tough decision to make.

    2:00 - Afganistan
    37:00 - COVID
    1:03:00 - Suicide Squad and other movies

    • 1 hr 12 min
    Cronus Cast 54 - general officers and service

    Cronus Cast 54 - general officers and service

    Apply for this year's scholarship! We haven't received too many so apply now. Today's podcast is a good one. We talk a lot about general officers and some issues with the overall officer development timeline. We end with a discussion about service and federal service (Starship Troopers)

    2:00 - general officership
    13:00 - officer career timelines
    24:00 - COVID vaccinations
    37:00 - adoptions
    45:00 - Sean’s future political career
    50:00 - mandatory service
    1:00:00 - earning it
    1:08:00 - Crossfit Games
    1:19:00 - closing comments

    • 1 hr 20 min

Customer Reviews

4.9 out of 5
52 Ratings

52 Ratings

GoooBrowns ,

Great Pod

Two hardworking and established leaders discuss their various experience pertaining to fitness, SOF, and day-to-day life. Thoughtful discussion paired with humorous banter. Definitely need more Bachelor/Bachelorette talk though. Has definitely become my favorite podcast to the point where I felt compelled to write my first review. Cheers guys.

wizardowoz ,


The podcast is an excellent supplement to their fitness programming. There’s a wealth of no-nonsense knowledge here to benefit from whether you’re a military listener or some dork like myself looking to grow your health and wellness knowledge base. Highly recommend also giving the Friday Instagram Q&A a look for some more targeted feedback and the potential for a glimpse of Sean’s POWER BEAK. Warning: Listeners of some of the older episodes have a statistically significant risk of telling everybody to “Be Best.”

SebastianPSH ,

A young professionals leadership podcast.

Two insightful individuals who have held leadership positions in prestigious units in the Army.

They’re insights on how to be a better person and leader in the military is impeccable, but both provide helpful insights and knowledge on how to be somebody; whether that be fitness journey, financial health and longevity.

Good leadership podcast for young professionals.

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