33 min
CrossFit and Pelvic Health with Dr Jocelyn Connolly Birth Ready and Beyond: from Mom Through Menopause
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- Fitness
We get to meet Dr Jocelyn, a seasoned athlete, Cross Fitter, and pelvic and core specialist physical therapist and talk about all things Cross Fit and pelvic health! Want to hear some truth bombs about pelvic and core health and high level fitness, this episode is for you! Jocelyn tells it like it is when it comes to training smart and sparing our pelvic health. You don’t want to miss this episode!
We get to meet Dr Jocelyn, a seasoned athlete, Cross Fitter, and pelvic and core specialist physical therapist and talk about all things Cross Fit and pelvic health! Want to hear some truth bombs about pelvic and core health and high level fitness, this episode is for you! Jocelyn tells it like it is when it comes to training smart and sparing our pelvic health. You don’t want to miss this episode!
33 min