58 min

CrossFit Football’s John Welbourn: High-Intensity Power Training, Paleo Die‪t‬ SportsCoachRadio

    • Sports

NFL, weightlifting, explosive strength John Welbourn is the big man behind CrossFit Football. A nine-year veteran of the NFL, he brings a multi-disciplinary approach to elite strength and conditioning. If you’re unfamiliar with the phenomenon that is CrossFit, you’ll learn all about it in this in-depth interview. Sports Coach Radio is hosted by Glenn Whitney, a […]

NFL, weightlifting, explosive strength John Welbourn is the big man behind CrossFit Football. A nine-year veteran of the NFL, he brings a multi-disciplinary approach to elite strength and conditioning. If you’re unfamiliar with the phenomenon that is CrossFit, you’ll learn all about it in this in-depth interview. Sports Coach Radio is hosted by Glenn Whitney, a […]

58 min

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