22 episodes

Mickie from the One Strong Southern Girl blog is your home exercise expert. She’ll motivate, inspire and educate you about all the latest home exercise programs and products for women that are on the market today. Discover all the fitness tools and resources that will make your own home exercise routine even better. Find out new ways to stay motivated and inspired to create or improve your workout routine. Hear directly from creators and every-day consumers of the best women’s home exercise programs and products so you can make an informed decision about whether they’re the right ingredients for your home exercise program.

Crunches & Cosmos Mickie (One Strong Southern Girl)

    • Health
    • 5.0, 9 Ratings

Mickie from the One Strong Southern Girl blog is your home exercise expert. She’ll motivate, inspire and educate you about all the latest home exercise programs and products for women that are on the market today. Discover all the fitness tools and resources that will make your own home exercise routine even better. Find out new ways to stay motivated and inspired to create or improve your workout routine. Hear directly from creators and every-day consumers of the best women’s home exercise programs and products so you can make an informed decision about whether they’re the right ingredients for your home exercise program.

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Denise CS ,

Very Excited About Your New Podcast

Hi Mickie: I’ve been following you on Pinterest (a fellow Cathe fanatic) and am thrilled you are doing this new venture.

Loved your first podcast and truly looking forward to future ones.

And love your southern drawl. Thank you so very much.

I sure hope that one day you can interview Cathe - you sure deserve it with all the accolades and recommendations you give her.

srjdesign ,

Great podcast for fitness lovers

Love your enthusiasm and positive message!

StephanieSherie ,

Great reviews

Loved the episode on 80 day Obsession!

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