14 episodes

Throughout my journey of pregnancy, labour and parenting, I’ve chosen the less travelled path of doing things more naturally. We have all fallen into patterns from societies conditioning and expectations, but I realised there was often another way of doing things. Tune in to hear me share what I’ve learnt on being guided by intuition and living more in alignment with nature.

Crunchy Mama Podcast Rosalie Sinclair

    • Kids & Family
    • 5.0, 6 Ratings

Throughout my journey of pregnancy, labour and parenting, I’ve chosen the less travelled path of doing things more naturally. We have all fallen into patterns from societies conditioning and expectations, but I realised there was often another way of doing things. Tune in to hear me share what I’ve learnt on being guided by intuition and living more in alignment with nature.

    #14 Life-changing parenting through RIE

    #14 Life-changing parenting through RIE

    RIE is an educaring approach based on respect, that was brought about by a wonderful woman called Magda Gerber. It has completely changed the way I interact with Fern and has resulted in our relationship flourishing and our days flowing much more slowly and easily. Some of the principles of RIE I talk about are communicating openly and honestly, acknowledging her emotions and letting them be expressed, importance of care moments and filling up your child’s cup, independent and uninterrupted play time, natural development of movement, allowing problem solving and so much more!

    • 1 hr 40 min
    #13 The S**** Word

    #13 The S**** Word

    In the parenting world this word is something that has caused all of us a lot of frustration, sleep! In this podcast I share my tips and tricks around how, when and where to get your baby to sleep. But more importantly, some shifts in your perspective and mindset that can make a huge difference.

    • 1 hr 37 min
    #12 Life Update and Minimalist Baby Items

    #12 Life Update and Minimalist Baby Items

    Have a listen to find out what we’ve been up to lately! Including moving house, setting up a new baby friendly space, Fern starting to eat again, baby sign language, Fern’s first words and more info on RIE. I also share my advice on how to own minimal baby items and what we found most useful.

    • 56 min
    #11 Did you know you have a choice?

    #11 Did you know you have a choice?

    I discovered throughout my pregnancy and birth that when it came to making decisions, there was often more than one option or side to the story. It was really important to me to make an informed decision, as it was my child’s health and well-being at stake. So I want to share with you what I learnt along the way.

    • 1 hr 7 min
    #10 The Mysteries of Elimination Communication Explained

    #10 The Mysteries of Elimination Communication Explained

    Babies instinctually resist soiling themselves, their sleep space and their caregivers right from birth. Amazing right? However it seems to be something that not many of us are aware of. Elimination communication (EC) means tuning in with your baby’s signals and timings to offer them opportunities to go toilet. It has SO many benefits which I share on this episode along with the different journey’s my friend Rike and I went on with EC.

    • 53 min
    #9 Reusable Cloth Nappies are the Future

    #9 Reusable Cloth Nappies are the Future

    A beginners guide answering every question you might have about reusable cloth nappies. I cover the different styles, my washing routine, cloth wipes, brands that have worked well for me, cost and how to use them when travelling / when you’re away from home.

    • 1 hr 21 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Marmelfjf ,

Great listen

This is a great podcast for soon to be or new moms interested in natural child rearing!

Emalee.Emalee ,

🥰

I absolutely love listening to this her voice and these topics. I’m a fellow crunchy mama and I adore her outlook on life.

Lavender Intentions ,

Future Crunchy Mama

I am a future crunchy mama and this podcast has answered so many questions I have had about natural pregnancy, birth, and new life with baby. The host has such a beautiful voice and explains the topics clearly. I love this podcast I can’t wait for more episodes!!💗💗💗

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