36 episodes

This twice-monthly show gives busy moms actionable steps for tackling the less important, but necessary, aspects of life so more time can be spent doing what matters most. Many shows feature podcast episodes and action plans designed to give moms clarity over your own vision of SuperMom and gives (mom-sized) actionable steps to achieve your vision of a clean house, healthy diet, organic beauty, peaceful parenting, and homeschool life.

Crunchy Super Mom Show - Productive + Present Sarah Harding - Crunchy SuperMom

    • Alternative Health

This twice-monthly show gives busy moms actionable steps for tackling the less important, but necessary, aspects of life so more time can be spent doing what matters most. Many shows feature podcast episodes and action plans designed to give moms clarity over your own vision of SuperMom and gives (mom-sized) actionable steps to achieve your vision of a clean house, healthy diet, organic beauty, peaceful parenting, and homeschool life.

    4 Steps to a Fresh Start

    4 Steps to a Fresh Start

    Do you ever wish for a total makeover when it comes to your life? You know, if you could just get the cleaning under control, parent the kids perfectly (or better than you did yesterday), could exercise more often and eat healthier all without going totally crazy?

    Well, I have a simple 4 Step Action Plan for giving yourself a fresh start. You can start this now!

    • 12 min
    Where to Start When You think You Might Homeschool

    Where to Start When You think You Might Homeschool

    Get your biggest questions answered about homeschooling and getting started as a homeschool mom. The good news is that you don't need to have the perfect homeschool curriculum picked out or even teaching skills to succeed.

    • 25 min
    Holistic Weight Loss Solutions -- Beyond Diet and Exercise

    Holistic Weight Loss Solutions -- Beyond Diet and Exercise

    Special Guest, Esther Yunkin, RN and Holistic Health Coach, talks about Whole Health for Moms. Get the full details
    www.crunchysupermom.com/blog/thewholeyou


    Whole Person
    - The answer to weight loss is NOT just “diet and exercise.”
    - You are whole. Each part is integrated with the rest: Body – Mind – Spirit – Diet –

    • 19 min
    6 Ways Busy Moms Rock Meal Planning

    6 Ways Busy Moms Rock Meal Planning

    1. Define your goals + eating lifestyle.
    2. Set the boundaries based on your goals.
    3. Compare yourself to your ideal self.
    4. Make an action plan.
    5. Get into a routine.
    6. Get support.

    Tune in to the very end where I answer some FAQs about my personal meal plan.

    • 11 min
    Suffering for Endurance that Develops Character

    Suffering for Endurance that Develops Character

    I never felt like I was failing at motherhood until my third pregnancy was followed by a debilitating chronic illness the same year my husband spent his career traveling, leaving me to solo-parent all three of our kids.

    • 17 min
    Mastering Mom Life - One Minute at a Time [031]

    Mastering Mom Life - One Minute at a Time [031]

    Finding time in the day to “do it all” is something of a skill and has absolutely nothing to do with luck or even having the right amount of things on your proverbial plate. This skill is something that you absolutely can develop, especially through the SuperMom Academy.

    • 5 min

Customer Reviews

Jen Kulpi ,

Beyond five stars! SO HELPFUL

These women know what they are talking about. As a young mom myself, I can’t get enough of their wisdom on motherhood and managing a household with kids... and managing it well! Wondering where they have been! Wish I had found them sooner. Their podcast is packed with good content every time and they give tangible ways (even printables) on how to improve. If I could rate their podcast as a 6 out of 5 stars I would. Thank you for helping this Momma!

Beautifullybroken87 ,

Love it !

I really enjoy this podcast ! I always get useful tips and gives me some extra motivation to be a more productive super mom !

Kayla.Maltese ,

Great Info

Great podcast with a lot of concrete, actionable tips and advice!

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