CTFD Guided Meditation: Early Pregnancy Anxiety Oversharing
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- Mental Health
Finding out you’re pregnant can bring such a whirlwind of emotions. Are you anxious? Or is that feeling just excitement? Maybe a bit of both? Navigating the early stages of pregnancy can be a difficult time that leaves you isolated and confused. Here to help us through it are Jordana and Dr. Naomi with a meditation about being Intentional with the thoughts you allow into your body and reminding us be in touch with our feelings every step of the way.
Finding out you’re pregnant can bring such a whirlwind of emotions. Are you anxious? Or is that feeling just excitement? Maybe a bit of both? Navigating the early stages of pregnancy can be a difficult time that leaves you isolated and confused. Here to help us through it are Jordana and Dr. Naomi with a meditation about being Intentional with the thoughts you allow into your body and reminding us be in touch with our feelings every step of the way.