105 episodes

Join Becky Higgins and Becky Proudfit on a weekly basis as they discuss topics in a podcast environment that is encouraging, positive, and FUN! Topics will be all over the place because there is SO much to cover that relates to each of us doing our darnedest to cultivate the best life possible. Some topics include: Marriage, family, relationships in general, positivity through trials, organization, time management and balance, memory keeping, traditions, business, social media, etiquette, lifestyle, home life, and on and on. Be sure to follow @BeckyHigginsllc on Instagram for behind-the-scenes and other fantastic sharing.

Cultivate a Good Life Becky Higgins & Becky Proudfit

    • Health & Fitness
    • 4.7, 899 Ratings

Join Becky Higgins and Becky Proudfit on a weekly basis as they discuss topics in a podcast environment that is encouraging, positive, and FUN! Topics will be all over the place because there is SO much to cover that relates to each of us doing our darnedest to cultivate the best life possible. Some topics include: Marriage, family, relationships in general, positivity through trials, organization, time management and balance, memory keeping, traditions, business, social media, etiquette, lifestyle, home life, and on and on. Be sure to follow @BeckyHigginsllc on Instagram for behind-the-scenes and other fantastic sharing.

    104: Life Lessons from a Year of 5Ks

    104: Life Lessons from a Year of 5Ks

    Have you ever challenged yourself to do something consistently for an entire year? What did you learn from the experience? Over the past year, we both committed to do a 5k each week for one year. We were successful in completing it (yay!), but we were even more successful in that we took away so many valuable life lessons along the way. Tune in as we share what we both learned and also what each of our new goals are for the next 12 months!

    SPONSOR: Download the Project Life® App here (Apple) or here (Android) for free!

    SHOW NOTES:

    Learn more about Movara Fitness Resort here.

    Follow My Modern Story on Instagram here.

    FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

    THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

    • 57 min
    103: It All Starts with Love (with Emily Belle Freeman and Garett Bolles)

    103: It All Starts with Love (with Emily Belle Freeman and Garett Bolles)

    What does it look like to love? What if it’s not easy or convenient? Today’s guest knows how to love, even the most difficult people who are in difficult situations. To know her is to love her. Author, speaker, mother, Instagram extraordinaire, scriptorian. She basically does it all. In this episode, we talk with Emily Belle Freeman and her adopted son, Garett Bolles. They tell the story of how they connected and what brought Garett into the Freeman home, basically saving his life and soul. Garett is really inspiring as well. You’ll be so touched as you listen and motivated to look outside your own family for what you can offer.

    SPONSOR: Save 20% at beddys.com with the code BECKY.

    SHOW NOTES:

    Find all things Emily:
    Instagram
    Gathering Home Instagram
    Don’t Miss This You Tube
    Inklings Instagram
    Multiply Goodness
    Find Emily’s books here.

    Follow Garett on Instagram here.

    FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

    THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

    • 1 hr 11 min
    102: Encore of Amplify Your Life (Ep. 069)

    102: Encore of Amplify Your Life (Ep. 069)

    Do you set goals at the beginning of the year and then fail even after just a few months, a few weeks, or even a few days? What if we learned how to set the right goals that will set us up for success instead of failure? With the new year knocking at the door, we delve into a timely discussion about how to amplify our lives and not hold back in being who we truly are and who we want to become. We also share simple writing exercises to help you discover what you value in life and help you be more clear about the things you want to amplify in your life.

    Follow us on instagram — @BeckyHigginsLLC and @BeckyProudfit. Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

    • 1 hr 16 min
    101: Encore of Understanding Autonomy (Ep. 066)

    101: Encore of Understanding Autonomy (Ep. 066)

    Autonomy. What the heck is that? Another buzzword? Nope! According to BP, autonomy is being able to stand firmly on your own feet in the spaces you choose to be in. How can we be comfortable in our own skin with our own choices? How can we foster autonomy in our children, to help them learn and embrace who they really are so they can fulfill the roles they have been called to do? How does autonomy play into our marriage? We're talking about ALL of this and more in this episode. We also share actionable ways you can improve the autonomy in your life. Grab a notebook and listen in!

    Follow us on instagram — @BeckyHigginsLLC and @BeckyProudfit. Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

    • 1 hr 22 min
    100: Our 100th Episode!

    100: Our 100th Episode!

    It’s our 100th episode! We always had the vision of getting here, but it feels surreal that we’ve recorded 100 episodes of the podcast. We couldn’t love it more! Listen in as we talk about how the podcast came to be, tell a few funny stories, and reminisce about some of the lessons we’ve learned so far in our podcasting journey.

    SPONSOR: Check out BH’s new documenting account @mymodernstory. Also learn more about our audio course “Live the Story You Want to Tell” at classroom.beckyhiggins.com.

    SHOW NOTES:

    Watch Hilary Weeks' music video here.

    FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

    THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

    • 1 hr 6 min
    099: Ultimate Summer Reading List

    099: Ultimate Summer Reading List

    Looking for good book recommendations? Look no further than this episode! Becky Proudfit shares a TON of great titles to keep you busy and your nose in a good book! Feel free to share your favorites with us on Instagram.

    SPONSOR: Call 833-342-1671 to schedule a week at Movara Fitness Resort. Mention our name to save $200 off the weekly fee and you’ll get a $50 resort credit. We’d love for you to join us the week of January 17-24, 2021!

    SHOW NOTES:

    Check out the Power of Listening audio course here: https://www.rogerkallen.com/products/listening-skills-online-course/

    Books mentioned in this episode:

    *The Goose Girl series by Shannon Hale

    The Princess Academy series by Shannon Hale

    The Host by Stephanie Meyer

    Little Fires Everywhere by Celeste Ng

    The Ash Princess series by Laura Sebastian

    Edenbrooke or Blackmoore by Julianne Donaldson

    The Goddess Test series by Aimée Carter

    Hotel on the Corner of Bitter and Sweet by Jamie Ford

    Snow Flower and the Secret Fan by Lisa See

    A Thousand Splendid Suns by Khaled Hooseini

    The Help by Kathryn Stockett

    The Four Agreements by Don Miguel Ruiz

    Love Warrior by Glennon Doyle

    White Fragility by Robin DiAngelo

    Dare To Lead by Brené Brown

    The Sacred Enneagram by Christopher L. Heuertz

    The Heavens Are Open by Wendy Watson Nelson

    Atomic Habits by James Clear

    Essentialism by Greg McKeown

    Boys Adrift by Leonard Sax

    Girls On the Edge: The Four Factors Driving the New Crisis for Girls by Leonard Sax

    The Entitlement Trap by Richard and Linda Eyre

    iGen by Jean Twenge

    Once Upon an Irish Summer by Wendy Wilson Spooner

    The Giver of Stars by Jojo Moyes

    Lovely War by Julie Berry

    All Adults Here by Emma Straub

    The Ballad of Songbirds and Snakes by Suzanne Collins

    The Vanishing Half by Brit Bennett

    The Chemist by Stephanie Meyer

    The Magisterium by Holly Black and Cassandra Clare*

    FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

    THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

    • 1 hr 5 min

Customer Reviews

4.7 out of 5
899 Ratings

899 Ratings

Mrs. Fussy ,

Love this!

Becky is always so positive and REAL! This is exactly the podcast you need in your life.

pilates az ,

Weekly dose of happy

These podcasts are my little dose of happy. I always feel more inspired, uplifted, informed and peaceful after listening. Thanks for being a bright spot in my week!

Jediprincessnat ,

My new best friends!!

I have followed BH for years in the scrapbooking world. I started listening to your podcasts a while back and loved them. Life happened, a major move for our family to a different state and not a lot of quiet time for this momma! I have reconnected with your podcast recently. You are the friends I’ve needed trying to settle in and find myself in an unfamiliar town knowing no one. I have gone back to listen to all I’ve the episodes I’ve missed. I’m pretty sure you recorded each one for me personally as I’m positive you are speaking to me directly. Each one has hit me in such a positive way. I’m so excited for you making 100 episodes!! I love “Becky Squared” you are a dynamic duo and the highlight of my week!!

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