26 min
Cultivating Gratitude More Than One Way
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- Religion & Spirituality
When we take the time to stop and consider the world around us, the life we live, and the people we interact with, what are you grateful for? What may seem like a simple exercise can have a significant impact on our well-being. There are many ways to practice gratitude and cultivate this spirit. On this episode of More Than One Way, we share and discuss several ways to begin to and continue to grow gratitude daily in our lives. What helpful practices have you explored?
Resources Mentioned:
Want to be happy? Be grateful - TED talk by David Steindl-Rath"A Good Day" - David Steindl-RathKiss your brain: The science of gratitude - Christina Costa Clip from Simpson's Episode: Moaning LisaContact Us: Email | Instagram | Facebook | Web
Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
Original Music composed by: Paul Ruff
When we take the time to stop and consider the world around us, the life we live, and the people we interact with, what are you grateful for? What may seem like a simple exercise can have a significant impact on our well-being. There are many ways to practice gratitude and cultivate this spirit. On this episode of More Than One Way, we share and discuss several ways to begin to and continue to grow gratitude daily in our lives. What helpful practices have you explored?
Resources Mentioned:
Want to be happy? Be grateful - TED talk by David Steindl-Rath"A Good Day" - David Steindl-RathKiss your brain: The science of gratitude - Christina Costa Clip from Simpson's Episode: Moaning LisaContact Us: Email | Instagram | Facebook | Web
Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
Original Music composed by: Paul Ruff
26 min