1 hr 9 min
Cultivating Practices of Reflection in Daily Life Our Daily Rest
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- Christianity
I talk with Dr. Robert Woodcock on how cultivating practices of reflection help us to grow in our relationship with God and all areas of our life. We talk about: Why regular practice of silence and solitude are so important to a healthy soul but why it is so difficult for many of us. The role of a spiritual director or companion in that journey, the qualities to look for, and the places to find someone. The fruit of these practices over the long-term. And, the simple practice you can begin for just a few minutes each day. **Dr. Robert Woodcock** provides integrative guidance to those serious about their spiritual journey. A deep dive into your unique purpose and pathway—into the truth of who you are, who God is, and what you are called to do in this world. [Learn more here.](http://www.integrativeguidance.com/what-i-do/) [su\_button url="https://itunes.apple.com/us/podcast/our-daily-rest/id1209722194" target="blank" style="flat" background="#717c6b" size="6" radius="0"]Subscribe on iTunes[/su\_button] [su\_button url="/renewing-library-signup/" target="blank" style="flat" background="#717c6b" size="6" radius="0"]Subscribe by Email[/su\_button]
### Links Mentioned in the Show
### **This Episode is Brought to You By**
_ **Audible** _ For listeners of the Our Daily Rest podcast, Audible is offering a FREE audiobook download along with a free 30-day trial of their service. They have a selection of more than 180,000 titles to choose from. To learn more and download your free audio book visit [audibletrial.com/ODR](http://www.audibletrial.com/ODR). _ **Red Oak Collective** _ This episode is also brought to you by the Red Oak Collective shop. A collection of goods designed to be an encouragement for your soul. You can [learn more here.](https://theredoakcollective.com/) Be sure to use code **ODR5OFF** for $5 off your first order of $25 or more. [](https://theredoakcollective.com/)
### How to Listen to the Podcast
[Here's a short guide](http://ourdailyrest.net/podcast-faq/) on how to easily listen to the podcast each week or how to leave a review on iTunes (very much appreciated!).
I talk with Dr. Robert Woodcock on how cultivating practices of reflection help us to grow in our relationship with God and all areas of our life. We talk about: Why regular practice of silence and solitude are so important to a healthy soul but why it is so difficult for many of us. The role of a spiritual director or companion in that journey, the qualities to look for, and the places to find someone. The fruit of these practices over the long-term. And, the simple practice you can begin for just a few minutes each day. **Dr. Robert Woodcock** provides integrative guidance to those serious about their spiritual journey. A deep dive into your unique purpose and pathway—into the truth of who you are, who God is, and what you are called to do in this world. [Learn more here.](http://www.integrativeguidance.com/what-i-do/) [su\_button url="https://itunes.apple.com/us/podcast/our-daily-rest/id1209722194" target="blank" style="flat" background="#717c6b" size="6" radius="0"]Subscribe on iTunes[/su\_button] [su\_button url="/renewing-library-signup/" target="blank" style="flat" background="#717c6b" size="6" radius="0"]Subscribe by Email[/su\_button]
### Links Mentioned in the Show
### **This Episode is Brought to You By**
_ **Audible** _ For listeners of the Our Daily Rest podcast, Audible is offering a FREE audiobook download along with a free 30-day trial of their service. They have a selection of more than 180,000 titles to choose from. To learn more and download your free audio book visit [audibletrial.com/ODR](http://www.audibletrial.com/ODR). _ **Red Oak Collective** _ This episode is also brought to you by the Red Oak Collective shop. A collection of goods designed to be an encouragement for your soul. You can [learn more here.](https://theredoakcollective.com/) Be sure to use code **ODR5OFF** for $5 off your first order of $25 or more. [](https://theredoakcollective.com/)
### How to Listen to the Podcast
[Here's a short guide](http://ourdailyrest.net/podcast-faq/) on how to easily listen to the podcast each week or how to leave a review on iTunes (very much appreciated!).
1 hr 9 min