11 min
Cultivating Resilience and Self-Care | How to Choose Yourself Intentional Queen Podcast
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- Self-Improvement
Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we drop some gems on how to intentionally choose yourself by cultivating resilience and self-care. Make self-care a priority in your life Queens! "You can't save someone else until you put your own oxygen mask on first". In other words, you are no good to anyone else, if you are not good to yourself first.
This episode is a remix of me speaking at my friend's self-care event for Icedcoffeeandselfcare Podcast...the chopped and screwed version for my Intentional Queens. It is awesome to celebrate and support other women doing big things!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media...Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!
Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we drop some gems on how to intentionally choose yourself by cultivating resilience and self-care. Make self-care a priority in your life Queens! "You can't save someone else until you put your own oxygen mask on first". In other words, you are no good to anyone else, if you are not good to yourself first.
This episode is a remix of me speaking at my friend's self-care event for Icedcoffeeandselfcare Podcast...the chopped and screwed version for my Intentional Queens. It is awesome to celebrate and support other women doing big things!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media...Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!
11 min