Managing Election Anxiety Curious Minds with Dr. L

How do you manage your anxiety during this time? How can you take a look at the things that you are doing - what you're reading, what you're listening to, and what you're watching - and adjust accordingly so that you weave in more joy and enjoyment? And, what does it mean to tolerate your anxiety during this time?
On this Curious Minds Mini with Dr. L, she provides a some tips and tidbits that will help you manage your election anxiety more effectively. It's an important time to ensure that your mind is sharp and your decisions clear so let's get curious with Dr. L!
FIND DR. L IN THESE PLACES:
Website: www.drlarapence.com
Instagram: www.instagram.com/drlarapence
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