Custom vs Off-the-Shelf Orthotics: What’s Best for You?

Do you really need orthotics… or could you just buy an insole?

My background as a podiatrist has meant that I have given a LOT of people orthotics. But what frustrates me is that people will spend so much money on getting custom orthotics… when they probably don’t even need them.

So how do you know if they’re the right choice for you? That’s exactly what I’ll be breaking down in this episode.

You’ll learn:

• The difference between custom vs off the shelf orthotics + if its worth investing!
• How orthotics actually work to relieve leg pain and improve your alignment
• Tips for choosing the right orthotic
• When it’s time to see a specialist… and when you don’t have to
• How to tell if your orthotics are a bad fit

… and SO much more.

Check out our range of orthotic insoles over at Synx Body here.

Interested in learning how to choose the right shoe? Queue it up next over on Spotify or Apple.

Watch the YouTube Version of the Podcast here.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson