114 episodes

Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. You'll find tactics for improving your diet, your exercise programs, your motivation, and you're overall mindset to achieve your health and weight loss goals. You will learn that we don't lose weight by white-knuckling our way through life, we build a fit body by building a fun life full of great-tasting food, amazing social support, tons of activity, fun hobbies and balanced minds.

Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness Ray Hinish And Blythe Wagner

    • Fitness & Nutrition
    • 4.8, 1.3K Ratings

Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. You'll find tactics for improving your diet, your exercise programs, your motivation, and you're overall mindset to achieve your health and weight loss goals. You will learn that we don't lose weight by white-knuckling our way through life, we build a fit body by building a fun life full of great-tasting food, amazing social support, tons of activity, fun hobbies and balanced minds.

Customer Reviews

4.8 out of 5
1.3K Ratings
1.3K Ratings
ehiguera96 ,

Awesome

I just recently started getting into podcasts for fitness and health motivation and this helped me tremendously. Will definitely stay tuned.

Rachelflower ,

Helpful and Informative

I am so thankful to Ray and Blythe for all of the knowledge that they share. I discovered this podcast toward the end of my weight loss journey. I only wish I had started out knowing some of the “golden nuggets” that they share. They are life-changing. Listening to their podcast has taught me patience and flexibility with my weight loss. They are helping me develop a plan that I can live with, tweak, and reevaluate for the rest of my life. Thanks guys!

Theflofam ,

Amazing and incredibly informative show!

You two are amazing! I’m a personal trainer and I absolutely learn so much from this show. If you are a trainer, a dieter, etc.. this show is a must!!

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