117 episodes

Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. You'll find t

Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness Ray Hinish And Blythe Wagner

    • Health & Fitness
    • 4.8, 1.5K Ratings

Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. You'll find t

Customer Reviews

4.8 out of 5
1.5K Ratings

1.5K Ratings

ChelsRuss ,

Thanks a million!

Ray & Blythe,

Thank you, thank you, thank you! I look forward to listening to your podcast everyday- during my workouts, my drive to work, even while I clean my apartment! I tell all my friends that listening to your podcast while I’m biking or walking really helps motivate me. I am a Registered Nurse studying to be a Nurse Practitioner and I find so many helpful “Golden nuggets” to share with my patients struggling with weight loss. I have also personally struggled with weight loss and I truly feel that your podcast has changed my life. Your personalities are so fun to listen to, your advice is both interesting and simple to apply to my own life, and you teach me something new every day.
Thanks a million! Looking forward to more podcasts!!
-Chelsea, 26, Connecticut

Ginagames ,

Thank you

So what’s different for me ‘this time’? I found this podcast. You are my cheerleaders, educators and motivators. Thank you for sharing your experiences in a simple and thoughtful way. It’s baby steps for me as I’m still in the ‘sweat pants’ stage. I listen as a use the elliptical and interval train. Thank you again.

mimi❤️5G ,

Finally found sensible weight management advice

Thanks Ray and Blythe for explaining why it is so difficult to manage our weight. I found your podcast while I was on my daily morning walk—your #1 exercise choice. I’m listening!

Listeners Also Subscribed To