Cutting Calories When Cutting, Late-Night Carbs, Training & Soreness, & More... Muscle for Life with Mike Matthews
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- Fitness
In this podcast I talk about how to properly reduce your food intake to keep fat loss going, whether or not you can train when you're sore (26:05), why eating carbs late at night isn't an issue (31:50), and more. Join my book launch here: http://www.muscleforlife.com/launch/
Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/
ARTICLES RELATED TO THIS VIDEO:
8 Signs of Overtraining That Most People Don’t Know: http://www.muscleforlife.com/8-signs-of-overtraining/
Water Retention and Weight Loss: You Can Lose Fat, But Not Weight? http://www.muscleforlife.com/water-retention-and-weight-loss/
Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible: http://www.muscleforlife.com/fasted-cardio/
The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/
The Top 4 Scientifically Proven Benefits of a High-Protein Diet: http://www.muscleforlife.com/high-protein-diet/
How to Reduce Muscle Soreness: http://www.muscleforlife.com/reduce-muscle-soreness/
Does Carb Backloading Work? A Scientific Review: http://www.muscleforlife.com/does-carb-backloading-work/
Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here: https://www.muscleforlife.com/signup/
In this podcast I talk about how to properly reduce your food intake to keep fat loss going, whether or not you can train when you're sore (26:05), why eating carbs late at night isn't an issue (31:50), and more. Join my book launch here: http://www.muscleforlife.com/launch/
Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/
ARTICLES RELATED TO THIS VIDEO:
8 Signs of Overtraining That Most People Don’t Know: http://www.muscleforlife.com/8-signs-of-overtraining/
Water Retention and Weight Loss: You Can Lose Fat, But Not Weight? http://www.muscleforlife.com/water-retention-and-weight-loss/
Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible: http://www.muscleforlife.com/fasted-cardio/
The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/
The Top 4 Scientifically Proven Benefits of a High-Protein Diet: http://www.muscleforlife.com/high-protein-diet/
How to Reduce Muscle Soreness: http://www.muscleforlife.com/reduce-muscle-soreness/
Does Carb Backloading Work? A Scientific Review: http://www.muscleforlife.com/does-carb-backloading-work/
Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here: https://www.muscleforlife.com/signup/
54 min