Cyber Safe-Now Episode #2 - Social Media & Mental Health: Finding Balance Online

Hosted by County Legislator, Jewel Williams Johnson, the African American Men of Westchester and the Westchester Rockland Guardians, the Cyber Safe- NOW podcast is rooted in a shared mission: strengthening our communities through education, advocacy, and public‑safety leadership.

Each episode explores practical, trustworthy guidance for kids, parents, caregivers, seniors, and anyone navigating life online.From cybersecurity and online fraud to misuse, digital harm, and the wellness challenges of constant connectivity, Cyber Safe Now breaks down what you need to know—clearly, calmly, and with real‑world insight you can use immediately.

Whether you’re helping a child stay safe on social media,supporting an aging loved one, or protecting your home and neighborhood, this is your go‑to space for clarity, confidence, and community‑centered digital safety.