45 min

Cycle of Lives: Emotions and Cancer with David Richman Traumagility

    • Mental Health

his is a story about how one man healed himself and used a tragedy and turned it into life purpose. An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons
learned in his life to enrich and inspire others. As a
former sedentary, over-weight, smoker, David knew that he
needed to focus not on what others wanted out of him, but on
what he wanted out of life.

With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imag-
ined. Now, David shares the interconnected stories of others overcoming obstacles—specifically cancer—in his second
book Cycle of Lives.

OVER THE LAST 15 YEARS, David has completed:
• Over 50 triathlons, including
15 Ironman-distance triathlons
• More than 50 runs longer than
marathon distance
• Several 24-hour runs
• An 85-mile run in Mexico
during the summer
• Four consecutive marathons (104
miles) from Santa Barbara to
Manhattan Beach
• A solo, 5,000 mile bike ride from
California to Florida to New York

Visit david-richman.com to learn more about David’s story
and mission.

Resources:
Linktr.ee/traumagility
IG: @traumagility
Youtube: https://m.youtube.com/results?sp=mAEA&search_query=traumagility

his is a story about how one man healed himself and used a tragedy and turned it into life purpose. An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons
learned in his life to enrich and inspire others. As a
former sedentary, over-weight, smoker, David knew that he
needed to focus not on what others wanted out of him, but on
what he wanted out of life.

With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imag-
ined. Now, David shares the interconnected stories of others overcoming obstacles—specifically cancer—in his second
book Cycle of Lives.

OVER THE LAST 15 YEARS, David has completed:
• Over 50 triathlons, including
15 Ironman-distance triathlons
• More than 50 runs longer than
marathon distance
• Several 24-hour runs
• An 85-mile run in Mexico
during the summer
• Four consecutive marathons (104
miles) from Santa Barbara to
Manhattan Beach
• A solo, 5,000 mile bike ride from
California to Florida to New York

Visit david-richman.com to learn more about David’s story
and mission.

Resources:
Linktr.ee/traumagility
IG: @traumagility
Youtube: https://m.youtube.com/results?sp=mAEA&search_query=traumagility

45 min