789 episodes

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

Daily Affirmations Meditation for Women Womens Meditation Network

    • Health & Fitness
    • 4.5 • 83 Ratings

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

    Affirmation: I Open My Heart To See Beyond Judgment

    Affirmation: I Open My Heart To See Beyond Judgment

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    When we are upset, 

    Afraid, 

    Annoyed, 

    Or hurt,

    We are believing something. 

    PAUSE (5 SEC)...

    Something about ourselves, 

    Someone else, 

    Or a situation.

    PAUSE (10 SEC)...

    We have given it meaning, 

    The interpretation we’ve created,

    Was based on our opinion. 

    PAUSE (10 SEC)...

    And as we stand in judgment, we close off our hearts, 

    Unable to see the love and connection available to us. 

    PAUSE (20 SEC)...

    I open my heart to see beyond judgment. 

    PAUSE (10 SEC)…

    I open my heart to see beyond judgment. 

    PAUSE (10 SEC)…

    I open my heart to see beyond judgment. 

    LONG PAUSE (4 MINS)…

    I open my heart to see beyond judgment. 

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    • 10 min
    Affirmation: I Am Nourished By The Life Force Within Me

    Affirmation: I Am Nourished By The Life Force Within Me

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Are you aware of the life force energy,

    That nourishes you as you sleep, 

    Drive, 

    Work, 

    And move throughout your day?

    PAUSE (5 SEC)...

    The energy of life powers everything in the Universe, 

    Including you. 

    PAUSE (10 SEC)...

    There is unity, and oneness flowing to you and through you, 

    And all living things.

    PAUSE (10 SEC)...

    The plants, 

    The people, 

    And the animals,

    That roam about this planet. 

    PAUSE (10 SEC)...

    This life force is not just flowing through you. 

    It is you. 

    You are part of it.

    And with every breath, 

    It nourishes you. 

    PAUSE (20 SEC)...

    I am nourished by the life force within me.

    PAUSE (10 SEC)…

    I am nourished by the life force within me.

    PAUSE (10 SEC)…

    I am nourished by the life force within me.

    LONG PAUSE (4 MINS)…

    I am nourished by the life force within me.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    • 10 min
    Affirmation: I Am An Open Channel For Good

    Affirmation: I Am An Open Channel For Good

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Tune into the good flowing to you now, 

    And the infinite number of possibilities.

    They’re all around you. 

    PAUSE (10 SEC)...

    The good is longing to connect with someone,

    Wanting to anchor itself in another. 

    PAUSE (10 SEC)...

    The universal forces of good are working in your life,

    At this very moment.

    PAUSE (10 SEC)...

    Expect it to flow to you.

    Be an open channel for the good flowing to you. 

    PAUSE (20 SEC)...

    I am an open channel for good. 

    PAUSE (10 SEC)…

    I am an open channel for good. 

    PAUSE (10 SEC)…

    I am an open channel for good. 

    LONG PAUSE (4 MINS)…

    I am an open channel for good. 

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


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    • 10 min
    AD-FREE BONUS: I Am Free to Live the Life I Choose

    AD-FREE BONUS: I Am Free to Live the Life I Choose

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    Allow your body to relax and sink into the present moment. 

    Feel the warmth and comfort of the space around you.

    PAUSE (5 SEC)...

    Let's begin by taking a moment to focus on your breath. 

    Inhale deeply and feel the air filling your lungs, then exhale slowly and mindfully.

    PAUSE (10 SEC)...

    Focus your attention on the concept of freedom. 

    Visualize yourself stepping out of confining limitations, letting go of any expectations or limitations set upon you by others.

    PAUSE (10 SEC)...

    See yourself free to move about and make choices that are based on your own values and beliefs. 

    Feel the joy of being liberated to live the life you choose.

    PAUSE (10 SEC)...

    Focus on the feeling of freedom and independence. 

    Enjoy the sense of power and control that comes with being liberated. 

    Appreciate the opportunities that come with this newfound freedom.

    Stay here as you savor the feeling of freedom

    PAUSE (20 SEC)...

    I am free to live the life I choose.

    PAUSE (10 SEC)…

    I am free to live the life I choose.

    PAUSE (10 SEC)…

    I am free to live the life I choose.

    LONG PAUSE (4 MINS)…

    I am free to live the life I choose.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    💗💗💗
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    • 9 min
    Affirmation: Being Loving Is My Natural State

    Affirmation: Being Loving Is My Natural State

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Love is the very essence of who you are.

    In your most natural state, 

    You are love. 

    PAUSE (5 SEC)...

    When your mind is free from the delusion of limiting beliefs,  

    Fears, worries, and unmet expectations, 

    You are love,

    In its most purest form.  

    PAUSE (10 SEC)...

    When you are free from the illusion of the ego, 

    Your mind is bright, clear, and wise.

    PAUSE (10 SEC)...

    You are left with love, 

    Your most natural state.

    PAUSE (20 SEC)...

    Being loving is my natural state.

    PAUSE (10 SEC)…

    Being loving is my natural state.

    PAUSE (10 SEC)…

    Being loving is my natural state.

    LONG PAUSE (4 MINS)…

    Being loving is my natural state.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 10 min
    Affirmation: I Am Connected To The Flow Of Joy In My Life

    Affirmation: I Am Connected To The Flow Of Joy In My Life

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Let yourself nestle into this moment,

    And bring your attention to your breath.

    PAUSE (5 SEC)...

    Allow everything to slow down,

    As you relax your breathing. 

    PAUSE (10 SEC)...

    The universal energy of joy flows through you effortlessly.

    So open yourself to the abundance of joy that is here for you.

    PAUSE (10 SEC)...

    Joy is youthful, fun, and playful.

    It’s seeing the silver lining and seeking the brighter side. 

    Open your arms to receive. 

    PAUSE (10 SEC)...

    Surrender to the flow of joy,

    And allow it to enter your heart. 

    PAUSE (20 SEC)...

    I am connected to the flow of joy in my life. 

    PAUSE (10 SEC)…

    I am connected to the flow of joy in my life..

    PAUSE (10 SEC)…

    I am connected to the flow of joy in my life..

    LONG PAUSE (4 MINS)…

    I am connected to the flow of joy in my life..

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 11 min

Customer Reviews

4.5 out of 5
83 Ratings

83 Ratings

MaryKourieh ,

Thank you

These daily affirmations have helped me and continue to help me through some of the most unexpected, sudden, difficult moments of my life. I appreciate both the brevity and effectiveness. Everything you put out seems to speak right to my life. Thank you.

gift box go away!!! ,

Thank you!

Thank you so much for your show it has helped me so much when my mind is racing and when I just don’t know how to calm my anxiety down I’ll listen to your show and it soothes me.

CHYU! ,

Love

A warm hug and a strong encouragement, gentle yet firm wake up call 🧡🧡🧡

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