Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost.
Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life.
Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness.
As the Host of the Daily Boost, Scott Smith brings a unique, straight talking, and humorous, coaching and motivation style. He make listening fun, interesting - and with over 30 million downloads, the Daily Boost has proven to be highly effective.
Listen to the Daily Boost is available every Monday on iTunes, Spotify, Radio.com and others. Join our Daily Boost Premium Coaching program and get it Monday through Friday at https://motivationtomove.com.
Why You Should Set Goals
Are you feeling excited to be alive today?
Why not fire yourself up by becoming a goal setter on a mission to maximize your life experience?
I've said for years that goals are the heartbeat of your life. Goals make you feel alive and give purpose to your daily experience - and experience is what life is all about.
You can also consider goals as tangible expressions of your values. Through your daily actions, you express how you feel on the inside.
Goals are also automatic. Set them for yourself, or you'll find that other, well-meaning people will be happy to set them for you.
The meaningful life you desire is a result of setting and pursuing meaningful goals. Never set goals and forget them. Set, pursue, and LIVE them.
Sponsored by Blinkist...
Go to Blinkist.com/BOOST to start your free 7-day trial and get 25% off of a Blinkist Premium membership.
Simple Reset For Maximum Productivity
How would you like to be more productive AND enjoy your day?
I’ve always been the kind of person who believed that life is life. Whether living your personal life, working at your job, or building a business. You are still the same person no matter what you are doing. Leaving yourself behind while you do something else is not a recipe or success.
Instead, as you go about the business of your day, why not have a little bit of YOU tucked in your back pocket?
Do you have a hobby? Do you need to send a note to a loved one? Are you working your way through a romance novel?
Your goal should be to find small breaks between your focus at work to be YOU for a few minutes before getting back to work. Two things will happen:
1) You’ll get more done. I promise.
2) You’ll be living your authentic self.
No matter what you find yourself doing today, YOU are still YOU. Be a happier warrior and bring yourself to every challenge.
Sponsored by Nutrafol -
Get TWENTY PERCENT OFF at Nutrafol.com. Use the promo code MTM.
How To Completely Change Your Life - The Easy Way
Have you been running full speed ahead - knowing you’re not heading in the right direction?
It’s easy to get caught up in the business of life and find yourself off track.
Could your experience could be better?
It comes down to awareness and decisions:
1) Everything begins when you recognize that something needs to change - and admit it to yourself. Is the time now?
2) Driving forward will only add to unhappiness. Instead, keep up with life and push the pause button on everything else—no pulling or pushing. You are only pausing.
3) During this time, work your way back to YOU. There’s no hurry. You may have been off-track for a long time.
4) Remember your dreams. Now that you have space, it’s time to explore how everything fits into your life today - and your future. Begin to take action in any direction that makes you happy.
Once you find enjoyment, accept it, and defend it with all your energy. Spend the rest of your days bringing more into your life.
Sponsored by TEMPO...
Go to TEMPO.fit and use code BOOST for $100 off.
Think Like a Founder With Vision
I spoke with a client a few days ago about what is expected from his employees while he is in the office.
Like any successful business owner, he hits the ground running and leads be an example. Always available to help, his days were routinely becoming 16-hours long. Vacation days were 8-hours. It doesn’t take a rocket scientist to see how unsustainable that can be.
And that’s not what anybody wants.
Whether you work with family, staff, employees, or any group of people, they all want the same thing—empathy, understanding, and leadership.
Begin every day by taking a few minutes to see your vision. Spend the day casting that vision; you’ll find that everybody is happier and more successful.
The best leaders are members of the tribe, but they never forget their job is to lead others toward their vision.
Sponsored by Nutrafol...
You can grow thicker, healthier hair AND support the Daily Boost by going to NUTRAFOL.com and using promo code MTM. New customers get twenty-percent off. This is their best offer available anywhere. Plus FREE shipping on EVERY order.
How To Make Sure You Are Living With Gratitude
Here we are again, approaching the end of the year. It is a time when you may find your mindset taking on a feeling of gratitude. This year more than ever. What a wild ride it has been!
Simply put, gratitude is the state of being grateful. It is also a two-way street:
1) When you are appreciative of what you have received, you have gratitude. That’s the only way that you can expect to get more of what you want.
2) When you express gratitude for what you have received, you are living in a grateful state? The only way others know how you feel is to tell them - right?
Receiving and expressing gratitude requires few words. With practice, it requires even less thought. There’s no better way to make your day better than living will gratitude in your heart. Especially when you make sure the world knows it.
Sponsored by Tri Niagen...
Right now, new customers can save twenty dollars on a three month supply by going to TruNiagen.com/boost.
What Kind of Success Action Are You Taking?
Are you a motivated individual? You’ve heard the secret to getting what you want to take action. But what kind of action?
Do you choose “Massive IMPERFECT Action” focused on your goal? Willing to do whatever it takes and clean up your mess when you finish?
Do you choose “How Bad Do You Want It Action” to fuel your efforts?
Do you choose “I Better Do it or Else” ACTION because you see the pain coming if you don’t?
Do you choose “You Better Do It or Else” because somebody else will bring the pain?
Do you choose “I’m Waiting to See What Happens” ACTION and put your fate in something else?
Do you choose “I’m Not Going to Do Anything” ACTION because you don’t know what to do?
Whether your action is passive or active; there is a reward or penalty. You may as well select the one that serves you best.
Sponsored by HelloFresh
Go to HelloFresh.com/DAILYBOOST90 and use code DAILYBOOST90 to get $90 off, including free shipping.
Customer ReviewsSee All
Too many ads
I love his wise words and strong positive message but the first five minutes draggg with ads ..
Worst podcast ever
Nothing, but commercials. I have no idea how anyone rated this above one star.
Ads take biggest part of this!