10 episodes

You are four dimensional because you have a mind, body, emotions and spirit. The key to finding happiness and success in life is to maximize your performance in all four of your dimensions. Athletes call this being, "In the zone." I call this 4D Performance and it is a great way to live life. You can experience it too.

Daily Disciplines that Lead to a Healthy and Balanced Life Matt Trombley

    • Health & Fitness
    • 4.7 • 3 Ratings

You are four dimensional because you have a mind, body, emotions and spirit. The key to finding happiness and success in life is to maximize your performance in all four of your dimensions. Athletes call this being, "In the zone." I call this 4D Performance and it is a great way to live life. You can experience it too.

    Maximize Your Energy

    Maximize Your Energy

    Take Your Breaks

    Take Your Breaks

    Examine Your Motives

    Examine Your Motives

    Build Your Self-Worth

    Build Your Self-Worth

    Train Your Body

    Train Your Body

    Develop Your Relationships

    Develop Your Relationships

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

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