9 min

Daily Focus... The Healthy Life Podcast

    • Alternative Health

Episode notes: Today Ruth talks about the difference between TBI (traumatic brain injury) and stroke... how it’s treated and what can we expect.
Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global or onlineRehabilitation.org were she offers help to stroke survivors and caregivers.
Relaxation breathing techniques 
Attitude of Gratitude Journal 
TCM Restoration TCMRestoration.net
Luffa stimulation rub
Register for notification of the Do-app
https://www.cdc.gov/stroke/facts.htm

Episode notes: Today Ruth talks about the difference between TBI (traumatic brain injury) and stroke... how it’s treated and what can we expect.
Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global or onlineRehabilitation.org were she offers help to stroke survivors and caregivers.
Relaxation breathing techniques 
Attitude of Gratitude Journal 
TCM Restoration TCMRestoration.net
Luffa stimulation rub
Register for notification of the Do-app
https://www.cdc.gov/stroke/facts.htm

9 min

Top Podcasts In Alternative Health