25 episodes

WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.

Daily Re-Grounding Podcast Meredith Ewenson

    • Health & Fitness
    • 5.0 • 9 Ratings

WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.

    The Individuality of Human Design

    The Individuality of Human Design

    In this episode we chat about:
    Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of knowing the Human Design of your kids & family membersThe ripple effect of individualityHow to apply Human Design to your Work, Creativity, & CareerThe Magnetism of Living your Human DesignEnergetic Discernment & absorbing other people's Energy - "Is this mine to hold?"How Lucy uniquely works with clients using Human DesignLucy's most grounded place in NatureHow to work with LucyGo to mybodygraph.com to get your Human Design chart.

    Connect with Lucy on Instagram at @lucyvanderriet.

    Connect with Meredith:
    meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation herePurchase a Custom Re-Grounding Meditation hereJoin the waitlist for the fall session of Nature as Ceremony, a seasonal group business mentorship for creatives, led by nature hereMeredith Ewenson is an enjoy-er of Nature who's work begins where the cross-section of nature, business, creativity, and life meet.

    • 51 min
    Authenticity, Intuition, & Discernment with Krista Ripma of Authentic Audience

    Authenticity, Intuition, & Discernment with Krista Ripma of Authentic Audience

    In this episode we chat about:
    Her approach of aligning strategy & intuition when it comes to serving clientsThe story of how she intentionally built her marketing business on pillars of authenticity & connection in a world of hustle & grindHow paid advertising can be the most authentic investment in connecting with your true audienceKrista's journey of exercising discernment in business while moving through a challenging pregnancyThe scary, but necessary decision to do the "hard right thing"The relationship between your health & the health of your businessKrista's favorite ways to re-ground & cleanseHer simple, healing connection with Nature during pregnancyHer deepest desire for her business in the next yearThe importance of communing with your business as its own entityConnect with Krista on Instagram at @kristaripma & @authenticaudience & on her website at authenticaucience.co.
    Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.

    Connect with Meredith:
    meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation hereRegister for the Creative Nature live session  "Nature as your Creative Life Force" on June 29 @ 4pm ET here.Purchase a Custom Re-Grounding Meditation hereJoin the waitlist for Nature as Ceremony, my group business mentorship for Creatives, Fall session here

    • 1 hr 12 min
    Why I Love Working with Creatives

    Why I Love Working with Creatives

    In this episode I chat about:
    How I define a "Creative"The one important thing I have in common with the Creatives I love working withMy revelation of how my seemingly disjointed background has actually created a beautiful business harmonyHow nature fulfills me as a human AND me as a CreatorWhy I love working with CreativesTending to my Creative harmonyHow I support Creatives (& how I don't)My desire for the new way I work with CreativesNature as your guide for sustainable & Creation that is true youLaunching & selling your products, offerings, & services as a Creative processWhere strategy meets energetics
    Connect with Meredith:
    meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation hereRegister for the Creative Nature live session  "Nature as your Creative Life Force" on June 29 @ 4pm ET here.Purchase a Custom Re-Grounding Meditation hereJoin the waitlist for Nature as Ceremony, my group business mentorship for Creatives, Fall session here

    • 19 min
    Creating Through the Frequency of Love with Spiritual Conduit & Artist, Delta Venus

    Creating Through the Frequency of Love with Spiritual Conduit & Artist, Delta Venus

    In this episode we chat about:
    Creating through the Frequency of LoveHow she began creating & expressing her workTrust & Intuition in your Creative ProcessCreative output as an outlet for positive Mental HealthCultivating your own Intuitive Channel for your CreationsThe relationship between the Creator & the CreativitySurrender & the EgoTrusting that your work will take care of youHow she Harmonizes her Nervous System & CreativityThe Productivity & Inspiration of being in NatureThe Influence & Reclamation of her Lineage in her workEnergy PortraitsConnect with Delta Venus on Instagram at @DeltaVenus & on her website at deltavenus.art.
    Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.

    Connect with Meredith:
    meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation herePurchase a Custom Re-Grounding Meditation hereJoin the waitlist for Nature as Ceremony Fall session here

    • 53 min
    Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine

    Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine

    In this episode we chat about:
    Not growing up in "outdoorsy" familiesThe importance of mindset & mindfulness as a beginner backpacker/hikerAllison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of AlpineWorking with & through fearsReframing failureHow she prepared her mind & body before her recent hike of the Grand Canyon Rim to RimThe importance of big thinking as a business owner & coachHow getting into nature helps her exercise courage & braveryThe freedom of being self-sufficient with Navigation when outdoorsAllison's most favorite landscape to re-groundWhat nature has made possible for herHer signature Become an Outdoor Backpacking Badass programConnect with Allison: 
    shedreamsofalpine.com @shedreamsofalpine on InstagramDownload her Free Outdoor Backpacking Starter Kit hereSign up for her Free Summer Backpacking Workshop hereLearn more about her signature program, Become an Outdoor Backpacking Badass here (enrollment opens June 7, 2022) Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.

    Connect with Meredith:
    meredithewenson.com@meredithewenson on InstagramDownload my free Walking Meditation herePurchase a Custom Re-Grounding Meditation hereJoin the waitlist for Nature as Ceremony Fall session here

    • 1 hr 3 min
    Earth Pigments & Trusting Your Creativity with Lauren Sauder (Artist Series)

    Earth Pigments & Trusting Your Creativity with Lauren Sauder (Artist Series)

    In this Episode, we chat about:
    How Lauren began as a creative & an artistHer art as a form of storytelling & feeling of nostalgiaInspiration behind her latest collection, Desert GrassesCultivating mindfulness & reverence with natureHow to create earth pigments & her book "Geology of Color"Trusting your creative processThe influence of seasons on her creations & creative processLiving alongside your creativity"Success can look like how we feel"Lauren's most nourishing re-grounding practicesHer upcoming creative courseConnect with Lauren at laurensauder.com & on instagram at @lauren_sauder.

    More from Meredith:

    I create experiences for you to cultivate your connection to nature - Book a Custom Re-Grounding Meditation, my signature offering created just for you.

    Website: meredithewenson.com
    Instagram: @meredithewenson

    • 54 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

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