Dan Daly, 15-Year Swimming & Functional Movement Professional Joins Coach Alli to Chat About Distance Swimming, Movement Preparation, Strength-Training and More for This Week's Special Episode: S1 - EP 50 RUNWITHALLI LIVE

Dan Daly, 15-Year Performance Coach, and Swimming Specialist Joins Coach Alli to Chat About Distance Swimming, Movement Preparation, Strength-Training, and More for This Week's Special Episode.

Dan co-created the Equinox signature group swim program EQX H2O. He is a 3x Personal Trainer of the Year, a 2x Educator of the Year nominee, and an awarded top-performing coach and educator. He specializes in working with professional athletes and triathletes across the world! Currently, Dan and his family live in Budapest and New York City! Alli has the pleasure of being one of Dan's Coaches during her time as a Top Personal Trainer working at Equinox Rockefeller Center. As a Marathon Coach and Competitive Runner herself, Coach Alli asked Coach Dan to join this week's episode to share his expertise with handling and training endurance for swimmers and runners too!

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