33 min
Dancing Around Elephants Season 3: John Sovec, LFMT Part 2 Dancing Around Elephants Podcast
-
- Medicine
๐ฝ๐ง๐๐ฃ๐๐๐ฃ๐ ๐ก๐๐๐ ๐๐ฃ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐ฌ๐ค๐ง๐ ๐ซ๐จ ๐ฌ๐ค๐ง๐ ๐๐ฃ๐ ๐ฉ๐ค ๐ก๐๐ซ๐
We continue our conversation with therapist John Sovec. We talk about more viable tools to check in with where you are mentally , Nutrition and its connection to mental health and busting the myth that dancers feel alone in struggling in mental health issues. John gives us his go to resources for mental health management and touches on how to bring richness and depth to your career as a dancer.
https://johnsovec.com/
IG: @johnsovectherapy
๐ฝ๐ง๐๐ฃ๐๐๐ฃ๐ ๐ก๐๐๐ ๐๐ฃ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐ฌ๐ค๐ง๐ ๐ซ๐จ ๐ฌ๐ค๐ง๐ ๐๐ฃ๐ ๐ฉ๐ค ๐ก๐๐ซ๐
We continue our conversation with therapist John Sovec. We talk about more viable tools to check in with where you are mentally , Nutrition and its connection to mental health and busting the myth that dancers feel alone in struggling in mental health issues. John gives us his go to resources for mental health management and touches on how to bring richness and depth to your career as a dancer.
https://johnsovec.com/
IG: @johnsovectherapy
33 min