28 min

Danielle Canty Of bossbabe On How to Recognize When You’re Experiencing Burnout And Tips For Overcoming It Earn Your Happy

    • Entrepreneurship

Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that so many people, especially entrepreneurs, suffer from, but we don’t have to accept it and suffer the effects. 
 
We dive into the two main reasons behind burnout, why it’s so important to get out of your routine, and our go-to tools for tapping into the power that you have within you to create change in your life. We’re inviting you to take a look at what you’re committing to, what you’re saying no to, and where you’re making choices that truly recharge your soul. Make sure you tag us on Instagram and let us know your biggest takeaways from this conversation! 
 
IN THIS EPISODE, WE TALK ABOUT:
Our recent experiences with burnout and how we’re working on getting out of that funk
Recognizing the responsibility that you have to yourself and the people around you to practice self-care 
The difference between resting and recharging
Amazing business results that we’ve noticed from taking time to reconnect with our communities 
A few questions that you can ask yourself if you think you’re experiencing burnout 
 
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 
 
CONNECT WITH DANIELLE 
Follow Danielle: @daniellecanty 
Follow bossbabe: @bossbabe.inc 
Listen to the bossbabe podcast
 
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that so many people, especially entrepreneurs, suffer from, but we don’t have to accept it and suffer the effects. 
 
We dive into the two main reasons behind burnout, why it’s so important to get out of your routine, and our go-to tools for tapping into the power that you have within you to create change in your life. We’re inviting you to take a look at what you’re committing to, what you’re saying no to, and where you’re making choices that truly recharge your soul. Make sure you tag us on Instagram and let us know your biggest takeaways from this conversation! 
 
IN THIS EPISODE, WE TALK ABOUT:
Our recent experiences with burnout and how we’re working on getting out of that funk
Recognizing the responsibility that you have to yourself and the people around you to practice self-care 
The difference between resting and recharging
Amazing business results that we’ve noticed from taking time to reconnect with our communities 
A few questions that you can ask yourself if you think you’re experiencing burnout 
 
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 
 
CONNECT WITH DANIELLE 
Follow Danielle: @daniellecanty 
Follow bossbabe: @bossbabe.inc 
Listen to the bossbabe podcast
 
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

28 min