Darragh Greene (Olympic Swimmer) - Episode 40 The Sean Flannery Podcast

In this episode I was delighted to interview fellow Longford man, Coral Leisure Ambassador and Olympic athlete Darragh Greene. 
We discussed a range of different topics which included a typical day in the life of a Olympic athlete, S&C in relation to improving his performance and his personal insight from his own events he has raced over the last few years.
We also chatted about a high performance mindset and his biggest lessons he has learned from his different setbacks down through the years. 
Darragh also mentioned some of his core principles for success that people from any walk of life can take away and implement.  
We finished the Pod by revealing Darragh's biggest life lesson to date and why. 
I hope you enjoy this episode and if you got value from it make sure to send me a message to my email below as I would love to here your feedback. 
Also if you could share it on your social medias tagging the show I would be very grateful. 
Sean. 
Seanmflannery2@gmail.com