33 min

Dating and relationship advice from a therapist with Katrina Leggins Grow Room

    • Self-Improvement

In this episode, Ariel and Katrina discuss how long you should date before making it official, how to date without losing yourself, the qualities of a healthy relationship, and how to effectively deal with a breakup. 

Therapy resources: Open Path Psychotherapy Collective, Therapy For Black Girls, National Queer and Trans Therapists of Color Network, Black Emotional and Mental Health Collective, Ethel’s Club, National Alliance on Mental Illness, @thehealthcareplug, Therapist Aid (worksheets) 

Join the conversation! 

Instagram/Facebook: @growroompodcast 

www.grow-room.studio

In this episode, Ariel and Katrina discuss how long you should date before making it official, how to date without losing yourself, the qualities of a healthy relationship, and how to effectively deal with a breakup. 

Therapy resources: Open Path Psychotherapy Collective, Therapy For Black Girls, National Queer and Trans Therapists of Color Network, Black Emotional and Mental Health Collective, Ethel’s Club, National Alliance on Mental Illness, @thehealthcareplug, Therapist Aid (worksheets) 

Join the conversation! 

Instagram/Facebook: @growroompodcast 

www.grow-room.studio

33 min