14 min

Day 4: Schedule Your Dread More Than A Feeling

    • Society & Culture

If we’re not careful, we can spend an entire day stuck in an endless loop of dread. But what if we tried carving out some “worry time?”

If we’re not careful, we can spend an entire day stuck in an endless loop of dread. But what if we tried carving out some “worry time?”

14 min

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