Day 75 - The Final Day 75 Hard Daily

The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson

Day 75 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard.

I also created a Kit with various items to be used for 75 Hard. The kit can be found here.

75 Hard Daily officially looks something like this;
Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 75 went for me; 
(2) 45min workouts, 1 of which is outsideWorkout 1 -  Stationary BikeWorkout 2 -  Outdoor WalkBook I Am Currently Reading Think and Grow Rich - Napoleon Hill
Check out the 75 Hard Kit here, and shoot me an email! Johnny@JohnnyBoyStudios.net

Day 75 is in the books, 0 more to go....