25 episodes

This is a mental health therapy and skills development podcast

DBT Weekly Stephanie Alexis Edsall

    • Arts
    • 5.0, 21 Ratings

This is a mental health therapy and skills development podcast

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

brainpainaware ,

Wonderful stuff!

Thank you for the simple, wise, useful nuggets of wisdom. Could listen all day... maybe longer episodes with guests(?), or more everyday examples(?) for those of us with thick skulls.

-trying to use techniques to help with wayward teen boy to effectively reduce impulsivity- life is hard - wish everyone learned this years ago...

DD Conissour ,

Patient using DBT 5:5 would recommend!

I just started DBT therapy about a month ago and I have found this podcast INCREDIBLY helpful. It is so great to hear Stephanie break everything down into easily digestible information. This podcast gives me hope that I will be more confident in controlling my mind some day.

Leah Yeager ,

Wonderful Skills Introduction or Review

As a fellow therapist, this podcast helps remind me to really break down DBT skills for my clients and also review them myself! Thanks so much for your time and effort in putting this podcast together - it is absolutely a public service. I am positive you are helping people lead a life worth living!

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