Dealing With Conflict Personally And Professionally By "Holding The Calm"

In this episode we talk with Hesha Abrams about ways to embrace conflict and defuse tension when situations get tense at work and in our personal lives.

During our time together we discuss:

• Why arguing and persuading doesn't work.
• Why we should embrace conflict instead of avoiding it.
• Best practices for dealing with "difficult" people.
• How to calm yourself down when you are triggered or find yourself in a difficult situation.
• What to do if you feel you are powerless and don't have any options, or that finding a solution seems impossible.
• Tips for leaders to help people around them embrace conflict and defuse tension.

If you are interested in learning more from Hesha, 

• Visit Hesha's website 
• Reach out to Hesha on LinkedIN