Dealing With Emotions and Ambitions Above the Noise with Russell Brand

I want to help you manage stress and find calm in your life with this meditation. I had an email from a listener, Mia, who says she’s landed a new job and is feeling enormous self-expectation; she’s also terrified of not being enough. You can try this one with others, or on your own, to support those types of challenging inner thoughts and feelings.



More Info:



You can listen to my other podcast, "Under the Skin," only on Luminary. Our latest episode is with evolutionary psychologist, David Buss, who shares his insights on relationships.
https://luminarypodcasts.com/listen/russell-brand/under-the-skin-with-russell-brand/d55de7eb-6f34-48e6-aee4-48703f8fb675



Subscribe to my YouTube side-channel for more wellness and spirituality, including a powerful video on how you deal with relapse.

https://www.youtube.com/c/AwakeningWithRussell



Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox.

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