dealing with my emotions (or demons)!‪!‬ what i've been wanting to tell

hello, friends!! it's been a while. i hope you are all safe and sound.
in this episode, i shared my random thought about how i question myself most of the time about the way i deal with my emotions and gave some of the simple ways that work for me. i hope you can get something out of this very raw recording. 
if you want to have a chat message me at whativebeenwantingtotell.tumblr.com. you can message me there anonymously so you're privacy is guaranteed!!
that's all!! 'til next time!!