56 min

"Dear John" (Part 1‪)‬ Listen Sis.

    • Self-Improvement

For all of the people in the world for Sky Daddy to use to break my heart, it had to be this fucking guy.



TIMESTAMPS:

MY BAD [0:30]

HOUSEKEEPING [12:20]

EPISODE 4 PART 1 [14:25]

EPHRAIM + THE ULTIMATE SHIFT [21:45]



MISC. NOTES:

Check out Ephraim's Instagram and his podcast, "The Ultimate Shift" (AB's Episodes: 8, 26 & 27)



SHAREABLE TRUTH BOMBS:


The business of coming close to someone is also a place of tremendous vulnerability, and when you feel like you are doing it wrong, or have done it so wrong in the past, it can be deeply humiliating and wounding
I’m still that crystal sitting on the top shelf at Tiffany’s, there just happens to be a vault door and a security guard standing between you and I, and I’m cool with that.
How empty of me it was, to be so full of him.
There is no textbook sign or symptom as to whether or not something should or shouldn’t end, it just does.
Even if the person leaves, the lesson stays, and that is the absolute last f*****g time I will let someone derail my life like that, because the recovery and the rehab for the heart muscle is taking … forever.
If you can survive the abuse, you can survive the recovery. And this battle, was mine.



CONNECT WITH AB

To know more about me, and to hear more hard truths with a hopeful message, you can connect with me on IG, TikTok, and Twitter or visit my website.

GET YOUR OFFICIAL KING AB MERCH TODAY!

Be sure to subscribe, rate and review so that others can join in on our growing parade of people!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/listensis/message

For all of the people in the world for Sky Daddy to use to break my heart, it had to be this fucking guy.



TIMESTAMPS:

MY BAD [0:30]

HOUSEKEEPING [12:20]

EPISODE 4 PART 1 [14:25]

EPHRAIM + THE ULTIMATE SHIFT [21:45]



MISC. NOTES:

Check out Ephraim's Instagram and his podcast, "The Ultimate Shift" (AB's Episodes: 8, 26 & 27)



SHAREABLE TRUTH BOMBS:


The business of coming close to someone is also a place of tremendous vulnerability, and when you feel like you are doing it wrong, or have done it so wrong in the past, it can be deeply humiliating and wounding
I’m still that crystal sitting on the top shelf at Tiffany’s, there just happens to be a vault door and a security guard standing between you and I, and I’m cool with that.
How empty of me it was, to be so full of him.
There is no textbook sign or symptom as to whether or not something should or shouldn’t end, it just does.
Even if the person leaves, the lesson stays, and that is the absolute last f*****g time I will let someone derail my life like that, because the recovery and the rehab for the heart muscle is taking … forever.
If you can survive the abuse, you can survive the recovery. And this battle, was mine.



CONNECT WITH AB

To know more about me, and to hear more hard truths with a hopeful message, you can connect with me on IG, TikTok, and Twitter or visit my website.

GET YOUR OFFICIAL KING AB MERCH TODAY!

Be sure to subscribe, rate and review so that others can join in on our growing parade of people!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/listensis/message

56 min