10 episodes

Your wellness bestie. Dear Liv connects listeners seeking to live an intentional lifestyle to global voices of change. Join host, Jeanette Schneider, every week as she expands on the 8 Dimensions of Wellness with conversations and reflections from therapists, psychologists, neuroscientists, coaches, wellness experts and everyday people with big ideas to move this world forward.



Jeanette believes that the self-development of one leads to the generational social change of many. She is the founder and CEO of Liv Media and the creative mind behind the Dear Liv App. Jeanette brings her experience in finance, a fascination for socially-responsible investing, data-driven arguments and big heart to lead these soulful conversations.



Open the door to the full range of human possibility, for self, society and the world. Follow Dear Liv @dearliv.app and Jeanette @ms.jeanetteschneider.

Dear Liv Jeanette Schneider

    • Society & Culture
    • 4.9 • 38 Ratings

Your wellness bestie. Dear Liv connects listeners seeking to live an intentional lifestyle to global voices of change. Join host, Jeanette Schneider, every week as she expands on the 8 Dimensions of Wellness with conversations and reflections from therapists, psychologists, neuroscientists, coaches, wellness experts and everyday people with big ideas to move this world forward.



Jeanette believes that the self-development of one leads to the generational social change of many. She is the founder and CEO of Liv Media and the creative mind behind the Dear Liv App. Jeanette brings her experience in finance, a fascination for socially-responsible investing, data-driven arguments and big heart to lead these soulful conversations.



Open the door to the full range of human possibility, for self, society and the world. Follow Dear Liv @dearliv.app and Jeanette @ms.jeanetteschneider.

    How To Manifest & Create Your Dream Career With @thesocialmanifesto, Dev Connell

    How To Manifest & Create Your Dream Career With @thesocialmanifesto, Dev Connell

    Manifestation seems to be the buzzword of 2022, but what does it actually mean? I’m joined by Dev Connell, aka @thesocialmanifesto, to discuss the science behind manifestation, common misconceptions about the practice, and how to start calling in your dream life.



    Dev is a business coach who combines manifestation, mindset shifts, and business strategy to help women start and scale their businesses. In our conversation, she describes how she got out of her soul-crushing 9-to-5 and manifested her current career. We also chat about our meditation journeys, the power of practicing daily gratitude, and tangible ways to design your life.

    • 36 min
    The 8 Dimensions Of Wellness And You With Licensed Clinical Social Worker Natasha Mosby

    The 8 Dimensions Of Wellness And You With Licensed Clinical Social Worker Natasha Mosby

    Welcome to a new chapter of my podcast! I’m joined by Natasha Mosby, a Dear Liv Wellness Advisor and Licensed Clinical Social Worker with over 20 years of experience in the mental health field. We dive into the rebrand of Dear Liv and cover the 8 Dimensions of Wellness that are at the heart of the company’s mission. We talk about developing your self-awareness, checking in with your relationship to comparison, and tools for practicing self-compassion. We also unpack our thoughts around imposter syndrome and breaking the cycle of generational trauma. 

     

    IN THIS EPISODE, WE TALK ABOUT:



    Understanding the 8 Dimensions of Wellness

    Simple ways to incorporate mindfulness into your day

    Trends in self-advocacy and self-care, especially in the workplace 

    Holding space for destigmatizing mental health and wellness

    The story behind the name “Dear Liv”

    What you can expect from upcoming episodes 



     

    RESOURCES:

    Use code LIVPOD to get a discounted rate on my Money Metrics course!

     

    CONNECT WITH NATASHA 

    Follow Natasha on Instagram: @healthandwellness_nsmlcsw

    Visit Natasha’s website: nsmhealthandwellness.com  

     

    CONNECT WITH JEANETTE

    Follow Dear Liv: @dearliv.app

    Follow Jeanette: @ms.jeanetteschneider

    Download the Dear Liv App!

     

    EPISODE HIGHLIGHTS

    ( 0:44 ) Welcome to another episode of Dear Liv! Today, Jeanette is joined by Natasha Mosby, one of the new Dear Liv Wellness Advisors. 

    ( 1:37 ) Natasha joins the conversation. 

    ( 3:09 ) Jeanette asks Natasha, “How long did you spend working on yourself before you were like, I really need to bring this into my practice with my clients?”

    ( 6:27 ) Natasha introduces the 8 Dimensions of Wellness: emotional, financial, social, spiritual, occupational, environmental, intellectual, and physical. 

    ( 9:29 ) Jeaneatte and Natasha talk about the mind-body connection through the lens of nutrition. 

    ( 13:43 ) Jeanette asks Natasha, “When you realize that someone else has influenced you, how do you start to pull that out of you?”

    ( 17:24 ) Jeanette asks Natasha, “Do you think that people are able to see how far they’ve come?”

    ( 19:23 ) Jeanette asks Natasha, “What do you think when you read your old journal entries?”

    ( 25:27 ) Jeanette asks Natasha, “What made you move towards social work and therapy?”

    ( 27:39 ) Natasha and Jeanette talk about how they met and started working together on Dear Liv. 

    ( 33:04 ) Jeanette asks Natasha, “Do you think more men are identifying with imposter syndrome because we’re mainstreaming the conversation around mental health and wellness so they feel more comfortable getting help now?”

    ( 37:14 ) Jeanette shares how she came up with the name Dear Liv. 

    ( 43:19 ) Jeanette asks Natasha, “If you had one piece of advice to give our listeners as you talk to them about going on their self discovery journey and finding their personal power, what would you want them to feel from you right now?”

    • 46 min
    Meet Your New Wellness Bestie, Dear Liv

    Meet Your New Wellness Bestie, Dear Liv

    Dear Liv connects listeners seeking to live an intentional lifestyle to global voices of change. Join host, Jeanette Schneider, every week as she expands on the 8 Dimensions of Wellness with conversations and reflections from therapists, psychologists, neuroscientists, coaches, wellness experts and everyday people with big ideas to move this world forward.

    Jeanette believes that the self-development of one leads to the generational social change of many. She is the founder and CEO of Liv Media and the creative mind behind the Dear Liv App. Jeanette brings her experience in finance, a fascination for socially-responsible investing, data-driven arguments and big heart to lead these soulful conversations.

    Open the door to the full range of human possibility, for self, society and the world. Follow Dear Liv @dearliv.app and Jeanette @ms.jeanetteschneider.

    • 3 min
    The Great Disempowering Belief with Michelle St. Angelo

    The Great Disempowering Belief with Michelle St. Angelo

    2020 has been a year of transition and surrender for Michelle St.Angelo. While learning to pivot with grace in the midst of a global pandemic, Michelle was faced with the ultimate lesson in surrender after losing all of her possessions in a house fire.





    Michelle St.Angelo is a former marketing executive, leadership coach, philanthropist, yoga instructor and the founder of VENT Dance + Creative Sessions.





    In this episode, we discuss:


    The natural human tendency to commiserate in the misery in order to connect


    The integrity of our words, and the importance of appreciation, gratitude, faith and surrender


    The freedom that can come after shifting perspective and reconnecting to self, and accepting what is true for you


    Our programmed definition of success and our own great disempowering beliefs


    And how we need this time of pause to hibernate, observe and reflect as opposed to accelerating and pushing things forward.

    • 47 min
    Take Charge Of Your Life with Dr. Bita Yadidi

    Take Charge Of Your Life with Dr. Bita Yadidi

    Dr. Bita Yadidi, believes there are 3 foundational “Secrets” to health and wellness. Using these secrets, she helps busy, overwhelmed, and stressed women find their unique path to holistic lifestyle transformation - so they finally feel physically energized, mentally clear, emotionally grounded, spiritually attuned, and relationally connected. Not only does she treat clients at Wellness to Be (her wellness center in Beverly Hills) as a California Board Certified Licensed Acupuncturist, but she also empowers women nationwide through her “Take Charge of Your Life” 12-week health and wellness program.





    In this episode, we discuss:


    How to take charge of your life


    The importance of being flexible while still getting things done


    The need for being v doing


    How the small steps over time will create the big shifts in your life


    And why we don’t need as much coffee as we think we do, and what we can do for energy instead.

    • 49 min
    Breaking the Shackles of “Should” with Shelley Paxton

    Breaking the Shackles of “Should” with Shelley Paxton

    Shelley Paxton’s world looked so sexy from the outside, she had a dream job riding motorcycles all around the world while serving as VP, Global Marketing + Brand (CMO) of Harley-Davidson, but yet she felt like she was dying inside. While trying to understand what was happening, Shelley felt guilty, confused, and alone until her soul gave her a literal wake up call. In 2016 she walked away from the corporate world to become Chief Soul Officer of her life and, ultimately, her own company.





    In this episode, we discuss:


    How solitude and meditation can help you reconnect with your soul


    The importance of living in alignment with your truth


    How to navigate the space between letting go of your corporate identity and finding your true self


    The toxicity of “should”, and how to break free


    And how to get comfortable with being bold & courageous in the creation of your life.

    • 43 min

Customer Reviews

4.9 out of 5
38 Ratings

38 Ratings

Jdemolition ,

Golden

I LOVE this podcast and Jeanette's delivery of these timely messages. She goes deep and offers hope and encouragement in every episode. This podcast really is gold.

MeganAccardo ,

Great insights!

Jeanette brings so much GOLD to our lives. Her guests are inspirational and she provides a wealth of knowledge and experience for women of any age. Really appreciate and love her mission. Thank you!

Kimberly's Phone ,

Wow!

This pod cast has literally changed my life. My mind and life have shifted in such a loving positive way... thank you thank you thank you!