4 episodes

A socially conscious platform unpacking fitness culture and redefining it in ways that are more supportive to all bodies

Decolonizing Fitness Decolonizing Fitness

    • Society & Culture
    • 5.0, 14 Ratings

A socially conscious platform unpacking fitness culture and redefining it in ways that are more supportive to all bodies

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

NitaLong ,

Redefining fitness!

This podcast is so well put together. I enjoyed and related to everything that was said about fitness not looking one particular way. BMI charts are outdated and I hope this can create a movement to change the world and bring HAES to light for gen pop!👍🏾

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