23 min
Episode #57- Consistency vs. Intensity w/ James Scharnick Deep Roots Nutrition Podcast
-
- Nutrition
I talk with Coach James Scharnick about why consistency and intensity are important for your workouts and how each of those affects the other. This episode will help you understand the relationship between the two and how you can apply these principles in your own workouts.
I talk with Coach James Scharnick about why consistency and intensity are important for your workouts and how each of those affects the other. This episode will help you understand the relationship between the two and how you can apply these principles in your own workouts.
23 min