9 min

Deep Softening Calm Meditation Minis Podcast

    • Mental Health

Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days.

Try my new healthy obsession and try Ka’Chava meal drinks for yourself. Go to http://Kachava.com/minis to get 10% OFF your order today.

Music by Chel Hamilton
Photo by Jared Rice on Unsplash

Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days.

Try my new healthy obsession and try Ka’Chava meal drinks for yourself. Go to http://Kachava.com/minis to get 10% OFF your order today.

Music by Chel Hamilton
Photo by Jared Rice on Unsplash

9 min