51 min
Deepening your Practice with the Bandhas with Noah Maze Wisdom of Yoga Podcast
-
- Spirituality
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Noah Maze. Noah shares with us:
• How engaging the bandhas affects both his personal practice as well as his students
• The benefits of engaging the bandhas, physically, mentally, energetically, and enhancing his exploration into deeper practice of meditation
• How using the bandhas helps us to stabilize and purify the body and mind, engaging both the physical and subtle bodies
• The philosophical origins and practices of the bandhas.
Noah Mazé - Noah’s fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit. Ever-advancing the conversation and curriculum in yoga education, Noah cofounded The Mazé Method with his wife Tracy. Together, they have pioneered training content to enhance and sharpen the skills of yoga teachers.
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Noah Maze. Noah shares with us:
• How engaging the bandhas affects both his personal practice as well as his students
• The benefits of engaging the bandhas, physically, mentally, energetically, and enhancing his exploration into deeper practice of meditation
• How using the bandhas helps us to stabilize and purify the body and mind, engaging both the physical and subtle bodies
• The philosophical origins and practices of the bandhas.
Noah Mazé - Noah’s fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit. Ever-advancing the conversation and curriculum in yoga education, Noah cofounded The Mazé Method with his wife Tracy. Together, they have pioneered training content to enhance and sharpen the skills of yoga teachers.
51 min