34 min

Defying Negative Emotions with Shelly Shumwa‪y‬ The Naptime Hustle Podcast

    • Marketing

In this episode, I interview Shelly Shumway, a certified emotions coach trained to help people recognize rising emotions and deal with them in healthy ways before they explode. I talk with her about how we can handle fear, self-doubt and negativity specifically during a crisis like this global pandemic. Have a listen as we discuss these topics openly and hopefully answer many of the questions that have been running through your mind these past few weeks.EPISODE NOTES:https://penandposh.com/blogs/podcast/defying-negative-emotions-with-shelly-shumway-coronavirus-q-a

In this episode, I interview Shelly Shumway, a certified emotions coach trained to help people recognize rising emotions and deal with them in healthy ways before they explode. I talk with her about how we can handle fear, self-doubt and negativity specifically during a crisis like this global pandemic. Have a listen as we discuss these topics openly and hopefully answer many of the questions that have been running through your mind these past few weeks.EPISODE NOTES:https://penandposh.com/blogs/podcast/defying-negative-emotions-with-shelly-shumway-coronavirus-q-a

34 min

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